POMEGRANATE CUPS RECIPES

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FESTIVE CHOCOLATE POMEGRANATE CUPS FOR A HEALTHY HOLIDAY ...



Festive Chocolate Pomegranate Cups for a Healthy Holiday ... image

Festive Chocolate Pomegranate Cups

Provided by Rachel Maser - CleanFoodCrush

Prep Time 0 minutes

Cook Time 0 minutes

Number Of Ingredients 3

1 cup dark chocolate, melted with 1 Tablespoon unrefined coconut oil
1 large pomegranate
2 fresh rosemary sprigs, to decorate

Steps:

  • Line a mini muffin-tin with mini cupcake liners.
  • To EASILY remove pomegranate arils:
  • Fill 1/3 of a large bowl with cold water.
  • Score 4 lines from top to bottom to quarter your pomegranate.
  • Submerge the pomegranate quarters into the bowl of water and gently release the seeds with your hands.
  • This is such an easy and less-messy way of seeding a pomegranate.
  • The pith will float and the seeds will sink, so remove the pith and discard, then drain the seeds. Gently pat dry seeds with paper towels.
  • Scoop about 2 teaspoonfuls of melted chocolate into each cup.
  • Top the cups with a spoonful of pomegranate arils.
  • Then, using a spoon, swirl melted chocolate all over the seeds, as shown.
  • Allow to sit in your refrigerator for 15 minutes, until the chocolate sets.
  • Pop them out of the tin, unwrap and arrange on a large platter.
  • Decorate with rosemary sprigs for a festive touch.
  • These stay good, kept in the fridge for up to 3 days.

POMEGRANATE OATMEAL SNACK CUPS | MYFITNESSPAL



Pomegranate Oatmeal Snack Cups | MyFitnessPal image

Take your oatmeal on the go with these fiber-rich and lightly sweetened snack cups!

Provided by MyFitnessPal's Featured Recipes

Nutrition Facts : Calories

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