PINEAPPLE FRIED RICE CALORIES RECIPES

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PINEAPPLE FRIED RICE RECIPE | BBC GOOD FOOD



Pineapple fried rice recipe | BBC Good Food image

Add chunks of fresh pineapple to fried rice to transform it into something special. Serve on its own for a family dinner, or as part of a Chinese banquet

Provided by Cassie Best

Categories     Dinner, Side dish, Supper

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 10

1½ tbsp sunflower or vegetable oil
2 eggs , beaten
2 garlic cloves , crushed
small bunch of spring onions , chopped
1/2 tsp Chinese five-spice powder
400g cooked long-grain rice
85g frozen peas
2 tsp sesame oil
2 tbsp low-salt soy sauce
400g fresh pineapple , roughly chopped into chunks (about 1/2 medium pineapple)

Steps:

  • 1 Heat 1 tbsp oil in a wok. Add the eggs, swirling them up the sides, to make a thin omelette. Once cooked through, roll the omelette onto a chopping board and cut into ribbons.
  • Heat the remaining oil. Add the garlic, onions and five-spice. Stir-fry until sizzling, then add the rice (if using pouches, squeeze them first, to separate the grains), peas, sesame oil and soy. Cook over a high heat until the rice is hot, then stir through the pineapple and omelette ribbons.

Nutrition Facts : Calories 301 calories, FatContent 9 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 44 grams carbohydrates, SugarContent 13 grams sugar, FiberContent 4 grams fiber, ProteinContent 9 grams protein, SodiumContent 0.8 milligram of sodium

CALORIES IN PINEAPPLE FRIED RICE - CALORIE, FAT, CARB, FIBER, AND PROTEIN INFO - HEALTHY RECIPES | SPARKRECIPES
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Pineapple Fried Rice 37 calories of Brown Rice, medium grain, (0.17 cup) 29 calories of Imitation Alaskan King Crab, (1 oz) 24 calories of Egg, fresh, whole, raw, (0.33 large)
From recipes.sparkpeople.com
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CALORIES IN THAI PINEAPPLE FRIED RICE - CALORIE, FAT, CARB, FIBER, AND PROTEIN INFO - HEALTHY RECIPES | SPARKRECIPES
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Thai Pineapple Fried Rice 150 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.50 cup) 70 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.50 cup)
From recipes.sparkpeople.com
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PINEAPPLE FRIED RICE RECIPE AND NUTRITION - EAT THIS MUCH
View the recipe and nutrition for Pineapple Fried Rice, including calories, carbs, fat, protein, cholesterol, and more. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com
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PINEAPPLE FRIED RICE RECIPE - DETAILS, CALORIES, NUTRITION INFORMATION | RECIPEOFHEALTH.COM
Get full Pineapple Fried Rice Recipe ingredients, how-to directions, calories and nutrition review. Rate this Pineapple Fried Rice recipe with 1 ripe pineapple, for serving rice (optional), 4 cups cooked longgrain rice, such as jasmine, chilled, 3 tbsp vegetable oil, 1 small onion, finely diced, 5 cloves garlic, chopped, 1 tbsp grated fresh ginger, 1 cup blanched, sliced chinese long beans, 1 ...
From recipeofhealth.com
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PINEAPPLE FRIED RICE RECIPE - DETAILS, CALORIES, NUTRITION INFORMATION | RECIPEOFHEALTH.COM
Get full Pineapple Fried Rice Recipe ingredients, how-to directions, calories and nutrition review. Rate this Pineapple Fried Rice recipe with 2 piece vanilla bean scrapped, 1/2 tsp saffron threads, 3 cup water, 2 cup jasmine rice, 2 tbsp dark sesame oil, 2 tbsp olive oil, 2/3 cup red onions diced, 1 cup red bell pepper diced, 2 cup fresh pineapple diced, 4 tbsp soy sauce, 2 tbsp green onions ...
From recipeofhealth.com
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PINEAPPLE FRIED RICE CALORIES - ALL INFORMATION ABOUT HEALTHY RECIPES AND COOKING TIPS
best recipes.sparkpeople.com Calories per serving of Thai Pineapple Fried Rice 150 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.50 cup) 70 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.50 cup) 47 calories of
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PINEAPPLE FRIED RICE RECIPE - DETAILS, CALORIES, NUTRITION INFORMATION | RECIPEOFHEALTH.COM
Get full Pineapple Fried Rice Recipe ingredients, how-to directions, calories and nutrition review. Rate this Pineapple Fried Rice recipe with 1/4 cup cooking oil, 3 eggs slightly beaten, 1 tbsp chopped garlic, 2 chinese sausages diced, 1/3 cup dried shrimp soaked for 20 minutes and drained, 1/2 cup sliced white onions, 4 cups cooked rice, 1/2 pineapple diced to 1/2, 1 tbsp fish sauce, 2 tbsp ...
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CALORIES IN THAI HEAVENLY PINEAPPLE FRIED RICE - CALORIE, FAT, CARB, FIBER, AND PROTEIN INFO | SPARKRECIPES
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Thai Heavenly Pineapple Fried Rice 173 calories of Brown Rice, long grain, (0.80 cup) 45 calories of Pineapple, canned, (0.30 cup
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CALORIES IN THAI SHRIMP FRIED RICE WITH PINEAPPLE - CALORIE, FAT, CARB, FIBER, AND PROTEIN INFO - HEALTHY RECIPES | SPARKRECIPES
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Thai shrimp fried rice with pineapple 205 calories of White Rice, long grain, cooked, (1 cup) 62 calories of Canola Oil, (0.50 tbsp) 56 calories of Shrimp, cooked, (2 oz)
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PINEAPPLE FRIED RICE (THAI) | RECIPETIN EATS
24/6/2020 · There’s various versions of Pineapple Fried Rice around, but I think the best is Thai. The sweet, juicy pieces of pineapple goes so well with the savoury flavoured jasmine rice!Terrific side dish for tropical dishes, summer BBQ’s and of course, with all things Thai.
From recipetineats.com
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PINEAPPLE FRIED RICE RECIPE AND NUTRITION - EAT THIS MUCH
View the recipe and nutrition for Pineapple Fried Rice, including calories, carbs, fat, protein, cholesterol, and more. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com
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CURRY PINEAPPLE FRIED RICE RECIPE - DETAILS, CALORIES, NUTRITION INFORMATION | RECIPEOFHEALTH.COM
Get full Curry Pineapple Fried Rice Recipe ingredients, how-to directions, calories and nutrition review. Rate this Curry Pineapple Fried Rice recipe with 1 1/2 cups uncooked white rice, 3 cups water, 1 tbsp curry powder, 2 tbsp asian fish sauce, 2 tbsp pineapple juice, 1 tbsp vegetable oil, 1 lb boneless chicken meat, cubed, 1 onion, sliced, 1 (20 oz) can pineapple chunks, drained
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THAI PINEAPPLE CHICKEN FRIED RICE RECIPE - THE SPRUCE EATS
28/7/2021 · Fried rice is an all-time favorite takeout that you can easily make at home in a few simple steps. Whether you like the Chinese, Thai, Peruvian, or Vietnamese version, there is something about fried rice that makes it the perfect dish. It might be the combination of ...
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PINEAPPLE FRIED RICE RECIPE | RECIPES FROM A PANTRY
3/2/2020 · Pineapple Fried Rice is bursting with tons of flavor, tender vegetables, and sweet pineapple chunks. The perfect way to use up all those leftovers, this pineapple fried rice recipe comes together quickly and is ready to serve in just 15 minutes! Suitable for vegan and ...
From recipesfromapantry.com
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PINEAPPLE FRIED RICE (THAI) | RECIPETIN EATS
24/6/2020 · There’s various versions of Pineapple Fried Rice around, but I think the best is Thai. The sweet, juicy pieces of pineapple goes so well with the savoury flavoured jasmine rice!Terrific side dish for tropical dishes, summer BBQ’s and of course, with all things Thai.
From recipetineats.com
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THAI PINEAPPLE FRIED RICE - SNACKING IN SNEAKERS
25/7/2018 · This thai pineapple fried rice is an easy dinner that the whole family will love! A little sweet, a little salty, and a little spicy – and it’s also packed with good nutrition. If you’ve ever been to a Thai restaurant, you’ve probably seen Khao Pad Sapparod – otherwise known ...
From snackinginsneakers.com
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PINEAPPLE FRIED RICE - ICEMUNMUN
14/5/2020 · Optional Ingredient : 1 Rice Grain + 1 Pineapple + 1 Any Veggie + 1 ANY herb + 0 simoleon flat fee for Single Dish (No custom BG version requires 1 ANY Veggie + 0 simoleon flat fee ) Herb req not shown in pic. It was added later. Recipes can still be cooked if
From icemunmun.blogspot.com
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PINEAPPLE FRIED RICE | ICEMUNMUN ON PATREON
14/5/2020 · Optional Ingredient : 1 Rice Grain + 1 Pineapple + 1 Any Veggie + 1 ANY herb + 0 simoleon flat fee for Single Dish (No custom BG version requires 1 ANY Veggie + 1 ANY herb + 0 simoleon flat fee ) Herb req not shown in pic. It was added later. Recipes can still be cooked if the sim does not have the required ingredients.
From patreon.com
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HAWAIIAN PINEAPPLE SHRIMP FRIED RICE - AVERIE COOKS
22/12/2021 · Hawaiian Pineapple Fried Rice Recipe Making fried rice at home that tastes just as good or even better-than-takeout is fast, easy, and comes together in minutes. I have many other fried rice recipes on my website including Chicken, Shrimp, a Sheet Pan version, and even Fried Cauliflower Rice..
From averiecooks.com
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