BROWN BUTTER PERCH - ALLRECIPES
I love perch. I love everything about them--the sweet, delicate flavor, the striking coloration, and the stubborn fight they put up for their size. The key here is getting the butter to a perfect nutty brown. Technically it's still butter, but something happens when it's toasted like this, and it really does become another ingredient altogether.
Provided by Chef John
Categories Fish Recipes
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 7
Steps:
- Whisk flour, salt, black pepper, and cayenne pepper in a bowl. Gently press perch fillets into flour mixture to coat, shaking off any excess flour.
- Heat butter in a skillet over medium heat until butter is foaming and nut-brown in color. Working in batches, place filets in skillet and cook until light golden, about 2 minutes per side. Transfer cooked fillets to a plate, squeeze lemon juice over the top, and serve.
Nutrition Facts : Calories 271.3 calories, CarbohydrateContent 30.9 g, CholesterolContent 43.2 mg, FatContent 11.5 g, FiberContent 2.4 g, ProteinContent 12.6 g, SaturatedFatContent 4.8 g, SodiumContent 702.8 mg, SugarContent 0.3 g
ITALIAN STYLE PORK CHOPS RECIPE | ALLRECIPES
When I make these chops, I always have to make extra. Everyone has to eat more than they need. Great with a salad. The chops are baked in a crispy, buttery coating in the oven.
Provided by MHFAB1
Categories Italian Recipes
Total Time 1 hours 0 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 6 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- In a medium bowl, combine the crushed saltines, Parmesan cheese, Italian-style seasoning and garlic powder and mix together well.
- Dip the chops in the melted butter and then dredge each chop in the cracker mixture, coating all sides thoroughly. Place the chops in a 9x13 inch baking dish.
- Bake at 425 degrees F (220 degrees C) for 30 to 40 minutes, or until internal pork temperature reaches 145 degrees F (63 degrees C).
Nutrition Facts : Calories 639.1 calories, CarbohydrateContent 26.5 g, CholesterolContent 138.4 mg, FatContent 48.6 g, FiberContent 1.4 g, ProteinContent 24.3 g, SaturatedFatContent 26.9 g, SodiumContent 1021.9 mg, SugarContent 0.5 g
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