PASTEURIZED EGGS WALMART RECIPES

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THE BEST KETO EGGNOG RECIPE - KETOCONNECT - KETO RECIPES



The Best Keto Eggnog Recipe - KetoConnect - Keto Recipes image

This keto eggnog recipe is thick, rich, creamy and low carb.

Provided by Megha Barot

Categories     Beverage

Total Time 190 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 5

2 large eggs
1/4 cup swerve confectioner
3/4 cup Heavy Whipping Cream
1/2 cup flax milk ((almond, cashew and coconut milk will also work!))
1/4 tsp ground nutmeg

Steps:

  • Separate the eggs into two medium bowls, and set the egg whites aside.
  • Using a whisk beat the yolks until they turn light yellow in color. Once the color has lightened add 3 tbsp of the confectioner sugar and mix again.
  • Add the heavy whipping cream, flax milk, and nut meg to the yolk mixture and whisk to combine. Set aside.
  • Using a hand mixer whisk the egg whites until you get soft peaks. Add the remaining tbsp of swerve and whisk until you get medium peaks.
  • Add the whites to yolk mixture and whisk together briefly until fully combined. Chill for 3-4 hours.
  • Once chilled the mixture will separate slightly so give it another whisk prior to serving. Garnish with additional nutmeg, if desired.

Nutrition Facts : Calories 189 kcal, CarbohydrateContent 2 g, ProteinContent 3.25 g, FatContent 17.8 g, ServingSize 1 serving

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