BELL PEPPERS AND PASTA RECIPE: HOW TO MAKE IT
This meatless entree is always a hit. In fact, I double it whenever I know I'm going to feed some big eaters, and it still disappears. -Sharon Csuhta of Wadsworth, Ohio
Provided by Taste of Home
Categories Dinner
Total Time 22 minutes
Prep Time 12 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions. In a nonstick skillet, saute onion in oil for 1-1/2 minutes. Add garlic; cook 30 seconds longer. Add the sweet peppers; cook and stir for 2-3 minutes or until vegetables are tender. Stir in the olives, oregano, salt and cayenne. Add water; cook and stir until mixture comes to a boil. Drain pasta and stir into skillet. Remove from the heat. Stir in cheese. Serve immediately.,
Nutrition Facts : Calories 274 calories, FatContent 9g fat (4g saturated fat), CholesterolContent 17mg cholesterol, SodiumContent 434mg sodium, CarbohydrateContent 40g carbohydrate (0 sugars, FiberContent 4g fiber), ProteinContent 9g protein. Diabetic Exchanges 2 starch
PENNE PASTA WITH PEPPERS RECIPE | ALLRECIPES
This excellent and easy recipe can be topped with fresh basil and Parmesan cheese to add some extra zest. Enjoy with some garlic bread for a light meal, if desired.
Provided by Donna Lasater
Categories Everyday Cooking Vegetarian Side Dishes
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and reserve.
- Heat oil in a large skillet over medium heat. Add onion, garlic, red bell peppers and yellow bell peppers and saute for 10 minutes or until tender. Pour this vegetable mixture over cooked pasta and serve.
Nutrition Facts : Calories 431.9 calories, CarbohydrateContent 79.9 g, FatContent 7.8 g, FiberContent 5.8 g, ProteinContent 14 g, SaturatedFatContent 1.3 g, SodiumContent 9.7 mg, SugarContent 8.6 g
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