ORANGE CHICKEN STIR FRY RECIPES
ORANGE CHICKEN STIR-FRY RECIPE | ALLRECIPES
Easily adaptable recipe for orange chicken stir-fry. Serve hot over rice.
Provided by PENNIETHEWOO
Categories World Cuisine Asian
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 14
Steps:
- Stir orange juice, soy sauce, garlic, orange zest, ground ginger, and red pepper flakes together in a bowl until thoroughly combined.
- Heat oil in a large skillet or wok over medium-high heat. Cook and stir chicken and orange juice mixture in the hot oil until the chicken is no longer pink in the middle and the juices run clear, 7 to 10 minutes.
- Whisk chicken broth and cornstarch together in a small bowl; stir into the chicken and sauce mixture in small amounts until sauce has thickened to your liking.
- Mix stir-fry vegetables, sugar snap peas, broccoli, and carrot into the chicken and sauce mixture; cook and stir until the vegetables are slightly softened, another 7 to 10 minutes.
Nutrition Facts : Calories 380.3 calories, CarbohydrateContent 33.1 g, CholesterolContent 67.8 mg, FatContent 14 g, FiberContent 7.6 g, ProteinContent 31.7 g, SaturatedFatContent 2.6 g, SodiumContent 938.2 mg, SugarContent 4.8 g
ORANGE CHICKEN STIR-FRY RECIPE: HOW TO MAKE IT
My husband loves this orange chicken stir-fry, so we have it quite often. I'm delighted with the ingredients as we have six orange trees in our backyard. —Bunny Bronson, Lake Placid, Florida
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 20 minutes
Cook Time 0 minutes
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Heat oil in a skillet or wok over medium heat; add chicken, sprinkle with garlic salt. Cook chicken until no longer pink, stirring occasionally, 3-5 minutes. , In a small bowl, combine the orange juice, soy sauce, cornstarch and ground ginger. Pour over chicken. Bring to a boil; cook and stir until thickened, 1 minute. Add orange segments; stir gently. Sprinkle with green onions. Serve with rice. If desired, garnish with chopped walnuts and red pepper flakes.
Nutrition Facts : Calories 277 calories, FatContent 17g fat (2g saturated fat), CholesterolContent 42mg cholesterol, SodiumContent 653mg sodium, CarbohydrateContent 12g carbohydrate (8g sugars, FiberContent 2g fiber), ProteinContent 20g protein.
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ORANGE-CHICKEN STIR-FRY RECIPE - SCOTT HOCKER | FOOD & WINE
The finer the zest the better in this fast recipe. Use the smallest holes of a box grater, or zest into bigger strips then chop with a knife.
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- Heat a flat-bottomed wok or large skillet over high heat until almost smoking. Add the oil to the pan and swirl to coat the pan. Immediately add the scallions and a large pinch of salt. Cook, stirring constantly, until the scallions wilt and smell fragrant, about 30 seconds. Add the garlic and ginger and stir constantly for 10 seconds. Add the chicken and any leftover marinade and cook, stirring constantly, until the chicken is cooked through, about 1 minute. Turn off the heat and add the orange zest and sesame oil. Stir then serve.
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CHICKEN-ORANGE STIR-FRY RECIPE | MYRECIPES
Mandarin oranges and apricot preserves add a fruity sweetness to this veggie-packed chicken stir fry recipe.
From myrecipes.com
Reviews 4.5
Calories 434 calories per serving
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Reviews 4.5
Calories 434 calories per serving
- Heat canola oil in a stir-fry pan or wok over medium-high heat. Add asparagus and the next 6 ingredients (asparagus through green beans); stir-fry for 6 minutes or until crisp-tender. Add mushrooms, and stir-fry for 2 minutes. Remove vegetable mixture from pan. Add chicken mixture to pan, and stir-fry for 4 minutes or until chicken is done. Return vegetable mixture to pan. Combine reserved syrup and cornstarch in a small bowl, stirring well with a whisk. Add syrup mixture to pan, and cook for 1 minute or until slightly thick. Stir in oranges. Serve over rice and almonds.
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ORANGE-CHICKEN STIR-FRY RECIPE - SCOTT HOCKER | FOOD & WINE
The finer the zest the better in this fast recipe. Use the smallest holes of a box grater, or zest into bigger strips then chop with a knife.
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Total Time 25 minutes
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Total Time 25 minutes
Category Chicken Breast
- Heat a flat-bottomed wok or large skillet over high heat until almost smoking. Add the oil to the pan and swirl to coat the pan. Immediately add the scallions and a large pinch of salt. Cook, stirring constantly, until the scallions wilt and smell fragrant, about 30 seconds. Add the garlic and ginger and stir constantly for 10 seconds. Add the chicken and any leftover marinade and cook, stirring constantly, until the chicken is cooked through, about 1 minute. Turn off the heat and add the orange zest and sesame oil. Stir then serve.
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CHICKEN-ORANGE STIR-FRY RECIPE | MYRECIPES
Mandarin oranges and apricot preserves add a fruity sweetness to this veggie-packed chicken stir fry recipe.
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When minutes matter, Evelyn Plyler of Apple Valley, California, stirs up this tasty skillet supper. “This easy stir-fry is great on a busy night,” she writes. “For a chance, you can add or substitute other vegetables.”
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Total Time 30 minutes
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Total Time 30 minutes
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Calories 303 calories per serving
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Total Time 30 minutes
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