ONION SPROUTS RECIPE RECIPES

Name: Glazed sprouts with caramelised red onions
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 8
Cuisine: British
Ingredients: 25g butter; 2 red onions , cut into wedges; 700g Brussels sprouts (small ones if you can get them); 1 tbsp demerara sugar; 2 tsp sherry vinegar

GLAZED SPROUTS WITH CARAMELISED RED ONIONS RECIPE | BBC ...

Glazed sprouts with caramelised red onions recipe | BBC ... image

Fry red onions in butter until golden and fragrant, then cover with a sweet and tangy sherry vinegar dressing for a delicious Christmas side

Provided by Jenny White

Categories Side dish

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 8

Number Of Ingredients 5

Ingredients

25g butter
2 red onions , cut into wedges
700g Brussels sprouts (small ones if you can get them)
1 tbsp demerara sugar
2 tsp sherry vinegar

Steps:

Heat the butter in a large, heavy-based frying pan and add the onions. Cook over a medium heat for 6-8 mins, turning occasionally, until golden and caramelised. Meanwhile, cook the sprouts in a pan of boiling salted water for 3-4 mins until just tender.
Stir the sugar and vinegar into the onions and allow to bubble for a few secs. Remove from the heat, drain the sprouts thoroughly and toss through the onion mixture to serve.

Nutrition Facts : Calories 92 calories, FatContent 4 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 8 grams carbohydrates, SugarContent 7 grams sugar, FiberContent 5 grams fiber, ProteinContent 3 grams protein, SodiumContent 0.1 milligram of sodium

FRENCH ONION BRUSSELS SPROUTS RECIPE - FOOD.COM

French Onion Brussels Sprouts Recipe - Food.com image

Here is an easy way to dress up brussel sprouts. If you like brussel spourts this is for you. I can't promise to make you love brussel sprouts if you don't already but I do encourage you to try them this way. Fresh sprouts make a difference.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 1 lb, 4 serving(s)

Number Of Ingredients 6

Ingredients

1 lb fresh Brussels sprout
1 tablespoon butter
1 tablespoon olive oil
4 tablespoons French onion soup mix (1 packet)
2 cups water
salt and pepper

Steps:

Trim the root end off the sprouts, peel off the first layer of leaves and cut each one on half.
Heat butter and oil in a large frying pan until the butter just starts to brown. Add the sprouts being careful not to get splattered with hot oil.
Stir or toss frequently until the sprouts are nicely browned.
Add the water and soup mix and simmer uncovered for about 7 minutes. Taste a sprout and season to taste with salt and pepper.

Nutrition Facts : Calories 126.1, FatContent 6.6, SaturatedFatContent 2.4, CholesterolContent 7.6, SodiumContent 659.7, CarbohydrateContent 15, FiberContent 4.8, SugarContent 2.9, ProteinContent 4.4

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