YELLOW BOWL RECIPES

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15 DELICIOUSLY HEALTHY PROTEIN BOWL RECIPES

Provided by ChefMatt

Categories     Dinner    Entree

Total Time 80 minutes

Prep Time 20 minutes

Cook Time 60 minutes

Yield 4

Number Of Ingredients 21

3 each Roma tomatoes, 1/4" dice
1/4 each red onion, 1/4" dice
2 tbsp basil, chiffonade
1 tbsp balsamic vinegar
1 tbsp extra virgin olive oil
1/2 each lemon juice, fresh
2 each green zucchini, cut into sticks
2 cups broccolini, chopped in half
2 cups button mushrooms, sliced
2 cups Brussel sprouts, quartered
1 each yellow pepper, cut into strips
2 tbsp extra virgin olive oil
1 tbsp balsamic vinegar
1 tsp garlic powder
2 each spaghetti squash, halved, cooked and the flesh scraped out
1 ea salt and pepper to taste
1.5 lbs boneless, skinless chicken thighs
1 tsp garlic powder
2 tbsp extra virgin olive oil
2 tbsp balsamic vinegar, for glazing
1 ea salt and pepper to taste

Steps:

  • Bruschetta
  • Vegetables
  • Balsamic Reduction
  • Balsamic Chicken

YELLOW CUPCAKES RECIPE: HOW TO MAKE IT



Yellow Cupcakes Recipe: How to Make It image

Nothing is better than homemade cupcakes. This yellow cupcake recipe makes delicious and fluffy treats. To top them, choose whatever frosting you want. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Desserts

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 2 dozen.

Number Of Ingredients 9

2/3 cup butter, softened
1-3/4 cups sugar
2 large eggs, room temperature
1-1/2 teaspoons vanilla extract
2-1/2 cups all-purpose flour
2-1/2 teaspoons baking powder
1/2 teaspoon salt
1-1/4 cups 2% milk
Frosting of your choice

Steps:

  • Preheat oven to 350°. Line 24 muffin cups with paper liners., In a large bowl, cream butter and sugar until light and fluffy, 5-7 minutes. Add eggs, 1 at a time, beating well after each addition. Beat in vanilla. In another bowl, whisk flour, baking powder and salt; add to creamed mixture alternately with milk, beating well after each addition., Fill prepared cups three-fourths full. Bake 15-20 minutes or until a toothpick inserted in center comes out clean. Cool in pans 10 minutes before removing to wire racks to cool completely. Spread with frosting.

Nutrition Facts : Calories 163 calories, FatContent 6g fat (4g saturated fat), CholesterolContent 32mg cholesterol, SodiumContent 138mg sodium, CarbohydrateContent 25g carbohydrate (15g sugars, FiberContent 0 fiber), ProteinContent 2g protein.

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