NO SALT TACO SEASONING RECIPES

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HOMEMADE TACO SEASONING MIX RECIPE: HOW TO MAKE IT



Homemade Taco Seasoning Mix Recipe: How to Make It image

Skip the store-bought stuff and learn how to make taco seasoning yourself. This recipe is right on. It tastes like purchased mixes, but is cheaper and has nearly half the sodium. Your heart and wallet will surely thank you! —Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 16 servings (1 cup mix).

Number Of Ingredients 13

1/4 cup all-purpose flour
1/4 cup chili powder
3 tablespoons dried minced onion
1 tablespoon garlic powder
2-1/2 teaspoons salt
2 teaspoons dried oregano
2 teaspoons ground cumin
1-1/2 teaspoons cayenne pepper
1 teaspoon ground coriander
ADDITIONAL INGREDIENTS:
1 pound lean ground beef (90% lean)
3/4 cup water
4 whole wheat tortillas (8 inches), warmed

Steps:

  • Combine the first 9 ingredients. Store in an airtight container in a cool, dry place for up to 1 year. Yield: 4 batches (about 1 cup total). , To prepare tacos: In a large skillet, cook beef over medium heat until no longer pink; drain. Add 1/4 cup taco seasoning mix and water. Bring to a boil; cook and stir for 2 minutes. Fill each tortilla with 1/2 cup beef mixture.

Nutrition Facts : Calories 338 calories, FatContent 13g fat (4g saturated fat), CholesterolContent 71mg cholesterol, SodiumContent 619mg sodium, CarbohydrateContent 26g carbohydrate (2g sugars, FiberContent 3g fiber), ProteinContent 27g protein.

HOMEMADE TACO SEASONING MIX RECIPE: HOW TO MAKE IT



Homemade Taco Seasoning Mix Recipe: How to Make It image

Skip the store-bought stuff and learn how to make taco seasoning yourself. This recipe is right on. It tastes like purchased mixes, but is cheaper and has nearly half the sodium. Your heart and wallet will surely thank you! —Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 16 servings (1 cup mix).

Number Of Ingredients 13

1/4 cup all-purpose flour
1/4 cup chili powder
3 tablespoons dried minced onion
1 tablespoon garlic powder
2-1/2 teaspoons salt
2 teaspoons dried oregano
2 teaspoons ground cumin
1-1/2 teaspoons cayenne pepper
1 teaspoon ground coriander
ADDITIONAL INGREDIENTS:
1 pound lean ground beef (90% lean)
3/4 cup water
4 whole wheat tortillas (8 inches), warmed

Steps:

  • Combine the first 9 ingredients. Store in an airtight container in a cool, dry place for up to 1 year. Yield: 4 batches (about 1 cup total). , To prepare tacos: In a large skillet, cook beef over medium heat until no longer pink; drain. Add 1/4 cup taco seasoning mix and water. Bring to a boil; cook and stir for 2 minutes. Fill each tortilla with 1/2 cup beef mixture.

Nutrition Facts : Calories 338 calories, FatContent 13g fat (4g saturated fat), CholesterolContent 71mg cholesterol, SodiumContent 619mg sodium, CarbohydrateContent 26g carbohydrate (2g sugars, FiberContent 3g fiber), ProteinContent 27g protein.

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