CHICKEN STIR FRY WITH RICE NOODLES RECIPES

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CHICKEN STIR-FRY WITH NOODLES RECIPE: HOW TO MAKE IT



Chicken Stir-Fry with Noodles Recipe: How to Make It image

Stir-fry noodles on a cooking show caught my eye. I ran with the idea and loaded mine with veggies. Now it’s our favorite hurry-up meal. —Beverly Norris, Evanston, Wyoming

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings.

Number Of Ingredients 9

8 ounces uncooked whole wheat spaghetti
1/2 head bok choy (about 1 pound)
2 tablespoons canola oil, divided
1 pound boneless skinless chicken breasts, cubed
1 celery rib, sliced
1/2 cup coarsely chopped green pepper
1/2 cup coarsely chopped sweet red pepper
1/3 cup coarsely chopped onion
6 tablespoons reduced-sodium teriyaki sauce

Steps:

  • Cook spaghetti according to package directions; drain. Meanwhile, trim and discard root end of bok choy. Cut stalks into 1-in. pieces. Coarsely chop leaves. , In a large skillet, heat 1 tablespoon oil over medium-high heat. Add chicken; stir-fry 5-7 minutes or until no longer pink. Remove from pan., Stir-fry bok choy stalks, celery, peppers and onion in remaining oil 4 minutes. Add bok choy leaves; stir-fry 3-5 minutes longer or until leaves are tender. Stir in teriyaki sauce. Add spaghetti and chicken; heat through, tossing to combine.

Nutrition Facts : Calories 434 calories, FatContent 11g fat (1g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 623mg sodium, CarbohydrateContent 53g carbohydrate (10g sugars, FiberContent 9g fiber), ProteinContent 35g protein.

CHICKEN STIR-FRY RECIPES | BBC GOOD FOOD



Chicken stir-fry recipes | BBC Good Food image

Grab the wok and rustle up a tasty chicken stir-fry. Who needs takeaways when you can make tasty chow mein, sweet & sour chicken or Singapore noodles?

Provided by Good Food team

Number Of Ingredients 1

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