MUSTARD CHICKEN RECIPE RECIPES

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EASY MUSTARD CHICKEN RECIPE - FOOD.COM



Easy Mustard Chicken Recipe - Food.com image

This is so simple and yet very tasty. Come home from work and have the chicken on the table in a few minutes. Not only that it's low Cal!

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 4

1 lb boneless skinless chicken breast, cut into 4 pieces
1/4 cup French's mustard
1/2 cup soft breadcrumbs
salt and pepper

Steps:

  • Dry Chicken on a paper towel.
  • Paint the chicken on both side with mustard.
  • Roll in the bread crumbs that have been seasoned with salt& pepper.
  • Gently shake off surplus crumbs.
  • Place on sprayed baking sheet.
  • Bake for 20 min in 400F degrees oven.

Nutrition Facts : Calories 144.6, FatContent 3.1, SaturatedFatContent 0.7, CholesterolContent 72.6, SodiumContent 163.9, CarbohydrateContent 2.9, FiberContent 0.1, SugarContent 0.2, ProteinContent 24.5

BAKED MUSTARD CHICKEN RECIPE - FOOD.COM



Baked Mustard Chicken Recipe - Food.com image

Make and share this Baked Mustard Chicken recipe from Food.com.

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 4 serving(s)

Number Of Ingredients 7

4 chicken breast halves, skinned
1/4 cup brown mustard
1/2 cup Italian breadcrumbs
1/4 cup margarine, melted
2 tablespoons lemon juice
2 tablespoons white wine (or water)
paprika

Steps:

  • Brush chicken with mustard and dredge in bread crumbs.
  • Place in a 13- x 9- x 2-inch baking dish.
  • Combine margarine, lemon juice, and wine (or water); drizzle 1 tablespoon over each piece of chicken and pour remainder in dish.
  • Cover and bake at 350 degrees for 45 minutes.
  • Remove cover, sprinkle with paprika, and bake an additional 15 minutes.

Nutrition Facts : Calories 196.7, FatContent 12.6, SaturatedFatContent 3.2, CholesterolContent 46.4, SodiumContent 175.2, CarbohydrateContent 3.2, FiberContent 0.2, SugarContent 0.5, ProteinContent 15.7

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