SPICY WRAP RECIPES RECIPES

SPICY POLYNESIAN WRAP RECIPE | ALLRECIPES

Spicy Polynesian Wrap Recipe | Allrecipes image

Tortillas filled with marinated and breaded chicken, lime juice, rice, coconut, and green onions. This is very close to what we ate in Fiji.

Provided by IIJUAN12

Categories Meat and Poultry Chicken Breast Breaded

Total Time 1 hours 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 10 servings

Number Of Ingredients 12

Ingredients

2 pounds skinless, boneless chicken breast halves - cut into 1 inch strips
1 (14 ounce) can coconut milk
1 cup uncooked long grain white rice
2 cups water
1?½ cups all-purpose flour
1?½ tablespoons curry powder
1 tablespoon garlic salt
¾ cup vegetable oil
2 limes
10 (10 inch) flour tortillas
½ cup shredded coconut
½ cup chopped green onions

Steps:

Place the chicken and coconut milk in a bowl, and marinate in the refrigerator 1 hour.
In a pot, bring the rice and water to a boil. Cover, reduce heat to low, and simmer 20 minutes.
In a small bowl, mix the flour, curry powder, and garlic salt. Drain the chicken, and discard marinade. Dredge chicken in the flour mixture to coat.
Heat the oil in a skillet over medium heat, and cook the coated chicken strips 5 minutes per side, or until golden brown and juices run clear. Squeeze lime juice over chicken, and discard limes.
On each tortilla, place equal amounts of rice, chicken, coconut, and green onions. Wrap burrito style.

Nutrition Facts : Calories 734.5 calories, CarbohydrateContent 70.9 g, CholesterolContent 55.3 mg, FatContent 36.5 g, FiberContent 4.9 g, ProteinContent 31 g, SaturatedFatContent 14.8 g, SodiumContent 1047.6 mg, SugarContent 2.1 g

SPICY BUFFALO CHICKEN WRAPS RECIPE: HOW TO MAKE IT

Spicy Buffalo Chicken Wraps Recipe: How to Make It image

This recipe has a real kick and is one of my husband’s favorites. Ready in a flash, it's easily doubled and the closest thing to restaurant Buffalo wings I’ve ever tasted in a light version. —Jennifer Beck, Rio Rancho, New Mexico

Provided by Taste of Home

Categories Lunch

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 2 servings.

Number Of Ingredients 7

Ingredients

1/2 pound boneless skinless chicken breast, cubed
1/2 teaspoon canola oil
2 tablespoons Louisiana-style hot sauce
1 cup shredded lettuce
2 flour tortillas (6 inches), warmed
2 teaspoons reduced-fat ranch salad dressing
2 tablespoons crumbled blue cheese

Steps:

In a large nonstick skillet, cook chicken in oil over medium heat for 6 minutes; drain. Stir in hot sauce. Bring to a boil. Reduce heat; simmer, uncovered, until sauce is thickened and chicken is no longer pink, 3-5 minutes., Place lettuce on tortillas; drizzle with ranch dressing. Top with chicken mixture and blue cheese; roll up.

Nutrition Facts : Calories 273 calories, FatContent 11g fat (3g saturated fat), CholesterolContent 70mg cholesterol, SodiumContent 453mg sodium, CarbohydrateContent 15g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 28g protein. Diabetic Exchanges 3 lean meat

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SPICY CHICKEN LETTUCE WRAPS RECIPE: HOW TO MAKE IT

This is one of my go-to meals when I want a fun dinner. I love the spicy Asian flavors against the cool lettuce and the added crunch of peanuts and water chestnuts. —Brittany Allyn, Nashville, Tennessee
From tasteofhome.com
Reviews 4.8
Total Time 30 minutes
Category Dinner
Calories 303 calories per serving

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SPICY POLYNESIAN WRAP RECIPE | ALLRECIPES

Tortillas filled with marinated and breaded chicken, lime juice, rice, coconut, and green onions. This is very close to what we ate in Fiji.
From allrecipes.com
Reviews 4.5
Total Time 1 hours 50 minutes
Category Meat and Poultry, Chicken, Breast, Breaded
Calories 734.5 calories per serving

On each tortilla, place equal amounts of rice, chicken, coconut, and green onions. Wrap burrito style.

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SPICY TUNA WRAP RECIPE | EATINGWELL

These tuna wraps were inspired by spicy tuna sushi rolls. We love how they taste with peppery watercress, but other greens, such as arugula, romaine, escarole or even radish sprouts, would taste great in the filling. If you want to play on the sushi inspiration, stir some wasabi into the soy sauce for dipping and serve with pickled ginger. Serve with sliced cucumbers and slivered red onions tossed with rice vinegar, a little oil and a pinch of salt.
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Reviews 4.6
Total Time 25 minutes
Category Healthy Wrap & Roll Recipes
Calories 503 calories per serving

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SPICY CHICKEN LETTUCE WRAPS RECIPE: HOW TO MAKE IT

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WRAP RECIPES | BBC GOOD FOOD

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