MUNG BEAN SPROUTERS RECIPES

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SUKJU NAMUL (MUNG BEAN SPROUT SALAD) RECIPE | ALLRECIPES



Sukju Namul (Mung Bean Sprout Salad) Recipe | Allrecipes image

Here is an easy mung bean sprout salad to serve along with your kimchi and other accompaniments.

Provided by Ann Lee

Categories     Salad    Vegetable Salad Recipes

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 9

2 cups water
1 pound mung bean sprouts
1 baby carrot, cut into matchsticks
1 green onion, cut into 1-inch pieces
1 teaspoon sesame oil
1 teaspoon crushed garlic
½ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon sesame seeds

Steps:

  • Bring water to a boil in a saucepan. Add mung beans; cook until tender, about 5 minutes. Drain. Rinse under cool running water to stop the cooking process. Drain well; transfer to a bowl.
  • Combine baby carrot and green onion in a small microwave-safe bowl. Cover with water and place in the microwave for 30 seconds. Drain.
  • Stir baby carrot and green onion into the bean sprouts in the bowl. Add sesame oil, garlic, salt, pepper, and sesame seeds; mix by hand until combined.

Nutrition Facts : Calories 409 calories, CarbohydrateContent 71.9 g, FatContent 2.6 g, FiberContent 18.7 g, ProteinContent 27.3 g, SaturatedFatContent 0.6 g, SodiumContent 314 mg, SugarContent 7.7 g

10 BEST MUNG BEAN SPROUTS VEGETARIAN RECIPES | YUMMLY
Dec 21, 2021 · mung bean sprouts, white distilled vinegar, sesame oil, salt and 2 more Mung Bean Sprout Salad Food.com toasted sesame seeds, sugar, mung bean sprouts, salt, pepper and 3 more
From yummly.com
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CHINESE MUNG BEAN SPROUT STIR-FRY RECIPE
Jul 27, 2016 · Ingredients 1 pound mung bean sprouts 1 tablespoon neutral oil 2 cloves garlic, minced 1 spring onion, sliced Salt, to taste Freshly ground black pepper, to taste
From thespruceeats.com
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EASY MUNG BEAN SPROUTS RECIPE ?? - JAMES STRANGE
Jul 28, 2020 · Mung bean sprouts are tasty and loaded with health benefits. This easy bean sprout recipe will show you how to make them delicious. This method also works with other kinds of sprouts. If you're interested in the health benefits, Healthline wrote a great article. Today I am using sprouts that I grew using this method.
From jamesstrange.com
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MUNG BEAN SPROUTS RECIPE (PALEO, WHOLE30, KETO) - I HEART ...
Jun 04, 2019 · Mung Bean Sprouts Recipe (Paleo, Whole30, Keto, Vegan) I’m seeing more and more bean sprouts available in the western grocery stores and that inspires me to share today’s recipe. This Paleo Mung Bean Salad is inspired by Korean Sukju Namul. It takes minutes to make and is a terrific side dish for main dishes.
From iheartumami.com
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MUNG BEAN SPROUT SIDE DISH (SUKJUNAMUL-MUCHIM) RECIPE BY ...
Oct 20, 2015 · Strain them and rinse in cold water in a large bowl for a couple of times. As you rinse them, shake them under the water so the skins fall into the bowl. Put the cleaned sprouts in a basket and strain well. Combine garlic, green onion, fish sauce, kosher salt, toasted sesame oil, and sesame seeds in a bowl.
From maangchi.com
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10 BEST MUNG BEAN VEGAN RECIPES | YUMMLY
From yummly.com
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BEAN SPROUTS WITH TOFU - MUNG BEAN SPROUTS - RASA MALAYSIA
Mar 24, 2020 · When the oil is fully heated, pan-fry the tofu until they turn light brown on the surface. Transfer them to a dish lined with paper towels. Leave about 1 tablespoon of oil in the same wok, stir-fry the garlic until aromatic, then add the tofu back into the wok for a few quick stirs before adding the bean sprouts.
From rasamalaysia.com
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MUNG BEAN SPROUTS RECIPE (PALEO, WHOLE30, KETO) - I HEART ...
Jun 04, 2019 · Add mung bean sprouts and quickly blanch them for 45 seconds to 1 minute. Rinse in cold running water and set aside to drain well. To make the sauce, in a bowl combine ingredients from coconut aminos to garlic. Gently mix well. Place the blanched mung bean sprouts in a large serving bowl. Add the sauce and gently toss and mix.
From iheartumami.com
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BEAN SPROUTS WITH TOFU - MUNG BEAN SPROUTS - RASA MALAYSIA
Heat up a wok and add some cooking oil for pan-frying the tofu. When the oil is fully heated, pan-fry the tofu until they turn light brown on the surface. Transfer them to a dish lined with paper towels. Leave about 1 tablespoon of oil in the same wok, stir-fry the garlic until aromatic, then add the tofu back into the wok for a few quick stirs ...
From rasamalaysia.com
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MONGOLIAN CHICKEN RECIPE WITH MUNG BEAN SPROUTS RECIPE
May 25, 2021 · Briefly blanch the mung bean sprouts in boiling water (15 to 30 seconds). Drain and run under cold water to stop the cooking. Set aside to continue draining. Cut the chicken into cubes that are between 1/2- and 1-inch (it's easiest to do this if the chicken is partially frozen).
From thespruceeats.com
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MUNG BEAN SPROUTS SAUTEED WITH SPICES. VEGAN GLUTENFREE ...
Jul 19, 2011 · Add in chopped tomato (1 tomato) and cook for 2 minutes. Add in the sprouts, and salt to taste and mix well. Cook on low-medium heat, covered, for 2 to 10 minutes depending on how cooked you want the sprouts to be. Serve hot topped with fresh cilantro leaves and lemon juice. with a cup a hot tea.
From veganricha.com
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MUNG BEAN SPROUTS | RECIPES WIKI | FANDOM
Mung beans are also used to make a sweet soup, served either warm, or chilled. Mung bean sprouts are germinated by leaving them watered with 4 hours of daytime light and spending the rest of the day in the dark. Mung bean sprouts can be grown under artificial light for 4 hours over the period of a week.
From recipes.fandom.com
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BEST KOREAN BEAN SPROUTS RECIPE - SUKJU NAMUL - KIMCHIMARI
Oct 07, 2016 · BTW, just to clarify, the bean sprouts in this Korean Bean Sprouts recipe are Mung Bean Sprouts and NOT Soy Bean Sprouts which is called Kongnamul (???). The word Namul, according to Korean dictionary, has two meanings: 1. any herb or plant leaves that are edible 2. any herb or plant that is seasoned raw, boiled or sautéed.
From kimchimari.com
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15 INCREDIBLE MUNG BEAN RECIPES - AYURVEDA FOR BEGINNERS
Apr 15, 2020 · Mia Kouppa – Hearty Mung Bean soup Another Mung Bean soup recipe, is the next suggestion on my list of Mung Bean recipes. You just can’t go wrong with Mung Bean soup, it’s a fantastic choice for lunch or dinner, and it’s a great option for freezing too (making meal time a bit easier).
From ayurvedaforbeginners.com
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HOW TO COOK MUNG BEANS SPROUTS IN ... - MICROWAVE.RECIPES
Jul 26, 2021 · Source: How to Sprout Mung Beans by DK on Jun 3, 2010. This recipe answers the basic question of How to cook mung beans. Mung beans are rich in vitamins and are so easy to add to most salads for added nutrients. Sauteed Bean Sprouts Recipe – Healthy.Food.com
From microwave.recipes
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MUNG BEAN SPROUTS INFORMATION, RECIPES AND FACTS
Mung Bean sprouts are young, slender shoots that develop from a dark green, oval bean approximately one centimeter in length and less than a centimeter in diameter. Once the beans are germinated, the sprout bursts from the bean and grows into a thin, white to ivory shoot with two small yellow to green leaves.
From specialtyproduce.com
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1,038 EASY AND TASTY BEAN SPROUTS RECIPES BY HOME COOKS ...
Bean sprout with pickled mustard. bean sprout, rinsed and drained, remove husks if any • pickled mustard (pronounced as Zha Cai in Chinese, get the pre-cut version that is not too salty), rinsed and drained • light soya sauce • cooking oil • red chilli, remove seed and shredded (please wear gloves! ) • white pepper powder. 3 mins.
From cookpad.com
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NUTRITION OF MUNG BEAN SPROUTS - SHARE-RECIPES.NET
Mung bean Sprouts Nutrition facts and Health benefits. 6 hours ago Sprouted mung beans are fiber and protein-rich, low-fat and cholesterol-free food. Sprouts are totally free from glycosides and anti-nutrient compounds unlike raw mung beans. 100 grams of mung sprouts hold 3.04 g or 5% of recommended daily values of protein. Sprouts carry large proportions of dietary fiber for their size.
From share-recipes.net
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EASY MUNG BEAN SPROUTS STIR FRY RECIPE
Sep 01, 2020 · Mung Bean sprouts Quick Facts Name: Mung Bean sprouts Calories 26 Kcal./cup Major nutrients Vitamin K (23.42%)Copper (16.78%)Vitamin C (15.67%)Iron (10.13%)Vitamin B2 (9.69%) Health benefits Vitamin K, Source of Vitamin C, Presence of iron, Adequate folate, Prevent osteoporosis Mung bean sprouts are called sprout green beans due to its green color.
From naturalrootsandseeds.com
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MUNG BEAN SPROUTS RECIPE - PINTEREST
Jun 20, 2018 - Explore Bethy Ful's board "mung bean sprouts recipe" on Pinterest. See more ideas about bean sprout recipes, bean sprouts, sprout recipes.
From pinterest.com
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MUNG BEAN SPROUTS, A RAW OR COOKED PLANT-BASED PROTEIN
Mung bean sprouts come from the green mung bean variety commonly used in Indian cuisine when making curries and dals. While most cooked recipes utilize hulled yellow mung beans or split mung beans, for sprouting purposes the whole unhulled green legume is the only type that will actually sprout.
From superfoodevolution.com
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