MEXICAN KIDNEY BEAN RECIPES RECIPES

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MEXICAN PORK CORN AND KIDNEY BEAN CHILI RECIPE - FOOD.COM



Mexican Pork Corn and Kidney Bean Chili Recipe - Food.com image

Pork Tenderloin with a mix of onion, green peppers and celery. With canned Tomatoes and Kidney Beans and Corn. I do not know what else we could do better.

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4-6 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil
1/2 lb pork tenderloin (cut in 1/2 cubes)
1 stalk celery (Chopped)
1 small green pepper (Chopped)
1 small yellow onion (Chopped)
1 (16 ounce) can red kidney beans (Drained)
1 (14 1/2 ounce) can diced tomatoes
1 (15 1/4 ounce) can corn (Drained)
1 1/2 tablespoons chili powder
2 teaspoons cumin
salt and pepper (to your taste)

Steps:

  • In a large nonstick skillet, heat oil.
  • Add the pork,celery,green pepper.
  • Cook 5 minutes. Toss to brown on all sides.
  • Add beans, tomatoes, corn, chili powder and cumin.
  • Lower heat to medium and simmer for 15 minutes.
  • Season with Salt and Pepper to taste.

Nutrition Facts : Calories 409.7, FatContent 8.2, SaturatedFatContent 1.8, CholesterolContent 37.4, SodiumContent 310.8, CarbohydrateContent 64.4, FiberContent 14.7, SugarContent 9.2, ProteinContent 26.8

RED KIDNEY BEAN FILLING RECIPE - SIMPLE CHINESE FOOD



Red Kidney Bean Filling recipe - Simple Chinese Food image

This kind of red kidney bean from the northeast has large beans, thin skin, and a lot of sand. It is especially suitable for making bean paste. With the traditional taste of old brown sugar, the red kidney bean paste made is particularly pure.

Provided by Yi Xiao Yanran

Total Time 2 hours

Yield 2

Number Of Ingredients 5

300 grams Red kidney beans
100 g brown sugar
1 g Refined salt
700 grams water
30g Corn oil

Steps:

  • Rinse the red kidney beans with water several times
  • Add water to the electric pressure cooker first, then add the red kidney beans and old brown sugar
  • Select bean function, press for 35 minutes
  • The pressed red kidney beans have absorbed all the water
  • Use a food processor to make a paste
  • Then pour it into a bread bucket, add corn oil and salt
  • Select jam function
  • Waiting for the end of the program, the red kidney bean filling is ready

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BEAN WRAP | VEGETABLES RECIPES | JAMIE OLIVER RECIPES
From jamieoliver.com
Total Time 55 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 416 calories per serving
    1. Beans are magical little things and massively underrated. I’m showing them some love by pairing them with exciting Mexican flavours. Baked in a tortilla with veg and cheese until golden on the outside, but oozy on the inside, it’s a real texture extravaganza. Beans are an amazing veggie source of protein and are packed with fibre, which will keep you nice and full. They also count as one of your 5-a-day, so this recipe clocks up up two of your 5-a-day! Use any leftover beans and tomatoes to make some homemade baked beans – add a pinch of paprika for a smoky kick.
    2. Preheat the oven to 180°C/350°F/ gas 4. Peel and finely slice the onion, then deseed and slice up the pepper. Coarsely grate the cheese.
    3. Heat a little oil in a frying pan over a medium-low heat and gently fry the onion for 10 minutes, or until softened.
    4. Peel and crush the garlic, then add to the pan along with the chilli powder.
    5. Add the tomato purée and the tomatoes, breaking them up with a spoon as you go, then drain and add the kidney beans.
    6. Cook for 10 minutes, or until slightly reduced, then season to taste with sea salt and black pepper.
    7. In a separate pan, fry the pepper in a little oil until starting to soften, then set aside.
    8. Divide the filling mixture in half, then blitz one half with a stick blender to form a bean paste – if you don’t have a stick blender, mash with a potato masher.
    9. Spread the tortillas with the warm bean paste, then add a serving spoon of the filling and sprinkle with cheese. Roll up the tortillas and place on greased baking tins.
    10. Bake for 5 to 10 minutes, or until golden and warmed through.
    11. Dress the salad leaves in a little oil and vinegar, then serve alongside your bean wraps.
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KIDNEY BEAN RECIPES | BBC GOOD FOOD
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MEXICAN RED KIDNEY BEANS | SAVORMANIA
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MEXICAN KIDNEY BEAN FRIED RICE - CONNOISSEURUS VEG
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