MEATLOAF GREEN PEPPER RECIPES

Name: Turkey Meatloaf with Onion and Green Pepper
Prep time: 15 min
Cook time: 45 min
Total time: 1 h 10 min
Yield: 6 servings
Cuisine: American
Ingredients: 4 spray(s) Cooking spray; 1 Tbsp Olive oil; 0.75 cup(s) Uncooked onion(s) finely chopped; 0.25 cup(s) Green pepper(s) finely chopped; 2 medium clove(s) Garlic clove(s) minced; 0.25 cup(s), shredded 50% reduced fat sharp cheddar cheese; 0.25 cup(s) Seasoned breadcrumbs; 1.5 tsp Italian seasoning; 1 tsp Ketchup; 0.5 tsp Table salt; 0.5 tsp Black pepper; 1 large egg(s) Egg(s) lightly beaten; 1.25 pound(s) Uncooked 99% fat-free ground turkey breast; 0.5 cup(s) Ketchup; 1 Tbsp Unpacked light brown sugar; 1 tsp Mustard

TURKEY MEATLOAF WITH ONION AND GREEN PEPPER | RECIPES | WW …

Turkey Meatloaf with Onion and Green Pepper | Recipes | WW … image

Adding sauteed vegetables to ground turkey breast adds both flavor and moisture to this Tex-Mex-inspired meatloaf. It's a great cooking hack for making low-fat turkey and chicken burgers, too. If you have leftover roasted or grilled peppers and onions in your fridge, you can chop them up and add them to the turkey mixture instead of the sauteed veggies.

Provided by WEIGHTWATCHERS.COM

Categories Dinner

Total Time 70 minutes

Prep Time 15 minutes

Cook Time 45 minutes

Yield 6 servings

Number Of Ingredients 16

Ingredients

4 spray(s) Cooking spray
1 Tbsp Olive oil
0.75 cup(s) Uncooked onion(s) finely chopped
0.25 cup(s) Green pepper(s) finely chopped
2 medium clove(s) Garlic clove(s) minced
0.25 cup(s), shredded 50% reduced fat sharp cheddar cheese
0.25 cup(s) Seasoned breadcrumbs
1.5 tsp Italian seasoning
1 tsp Ketchup
0.5 tsp Table salt
0.5 tsp Black pepper
1 large egg(s) Egg(s) lightly beaten
1.25 pound(s) Uncooked 99% fat-free ground turkey breast
0.5 cup(s) Ketchup
1 Tbsp Unpacked light brown sugar
1 tsp Mustard

Steps:

Preheat the oven to 350°F. Coat an 8-X4-inch loaf pan with cooking spray.
In a large nonstick skillet, heat the oil over medium-high heat. Add the onion, bell pepper and garlic; sauté for 3 minutes. Remove from heat; let cool.
In a large bowl, combine the cooled onion mixture, cheese, breadcrumbs, Italian seasoning, ketchup, salt, pepper, and egg; toss to moisten the breadcrumbs. Add the turkey; stir just until blended.
Pack the turkey mixture into the prepared pan; smooth into an even layer. Bake for 35 minutes.
In a small bowl, combine the ketchup, sugar, and mustard; spread over the meatloaf and bake to an internal temperature of 165°F, 10 to 15 minutes more. Remove the meatloaf from the oven; let stand 10 minutes. Remove the meatloaf from that pan; slice it into 6 equal pieces.
Serving size: 1 piece

Nutrition Facts : Calories 198 kcal

MEATLOAF RECIPES | BBC GOOD FOOD

Meatloaf recipes | BBC Good Food image

Make your own meatloaf for an easy and budget-friendly meal that will feed a crowd. From pork to venison, take a look at our best-rated meatloaf recipes.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

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