LOW SODIUM SALSA VERDE RECIPES

Name: White chicken chili with salsa verde
Prep time: 20 min
Cook time: 40 min
Total time: 1 h 5 min
Yield: 10 servings
Ingredients: 1 Tbsp Olive oil; 1 large Uncooked onion(s) chopped; 4 medium Poblano chile seeded, diced; 2 item(s) Serrano chile(s) seeded, minced; 1 Tbsp Minced garlic; 1 Tbsp Chili powder; 2 tsp Kosher salt or to taste; 1.5 tsp Ground cumin; 1 tsp Ground coriander; 1 tsp Dried oregano; 3 cup(s) Reduced-sodium chicken broth; 2 pound(s) Uncooked boneless skinless chicken breast(s); 45 oz Canned cannellini beans rinsed and drained; 0.333 cup(s) Salsa verde; 2 Tbsp Fresh lime juice; 0.333 cup(s) Cilantro minced, fresh

WHITE CHICKEN CHILI WITH SALSA VERDE | RECIPES | WW USA

White chicken chili with salsa verde | Recipes | WW USA image

Fresh poblano and serrano chiles are to thank for this chili's vibrant, warming flavor. It's the perfect dish to serve on a chilly winter night when you need a hearty bowl of chicken, veggies, and beans. The chili also comes together in just one pot for added convenience and super-easy cleanup. As well as the chiles, chicken, and beans, it features a medley of onions, garlic, chili powder, cumin, coriander, oregano, salsa verde, lime juice, and fresh cilantro. You can freeze any leftovers in 1-cup containers for easy, portion-controlled lunches for another time. Leftovers make a great filling for soft tacos or burritos.

Provided by WEIGHTWATCHERS.COM

SLOW COOKER SALSA VERDE CHICKEN RECIPE - NYT COOKING

Slow Cooker Salsa Verde Chicken Recipe - NYT Cooking image

This spicy, saucy chicken takes almost no time to prep in the morning and only 5 minutes to finish before eating. At its simplest, the recipe is a meal-in-a-bowl stew, and the toppings are key to making it feel special. You could serve the chicken over rice or a whole grain, or use it as a taco or enchilada filling (use a slotted spoon to serve the chicken, if it is very saucy). You can also add 1 cup of frozen or fresh corn, or a drained 15-ounce can of black beans or pinto beans; just add them at the end along with the fresh cilantro and scallions. The level of heat in jarred salsas can vary, so taste yours first to ensure it is to your liking. If you want more spice, leave some of the jalapeño seeds in, or use hot canned green chiles instead of mild ones.

Provided by Sarah DiGregorio

Total Time 5 hours

Yield 4 servings

Number Of Ingredients 13

Ingredients

1 1/2 pounds boneless, skinless chicken thighs
1 1/2 cups jarred salsa verde
1 (4-ounce) can chopped mild green chiles
8 garlic cloves, finely chopped
1 jalapeño, stemmed, seeded and diced
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon ground cumin
3 scallions (green and white parts), thinly sliced
1 small bunch cilantro, leaves and tender stems finely chopped (about 1 heaping cup)
Kosher salt, to taste
Fresh lime juice, to taste
Any combination of rice, tortillas, pepitas, queso fresco, diced avocado and crushed tortilla chips, for serving

Steps:

Combine the chicken thighs, salsa verde, green chiles, chopped garlic, jalapeño, garlic powder, onion powder and cumin in a 6- to 8-quart slow cooker. Stir to evenly combine. (Don’t add salt now; jarred salsas are often high in sodium.) Cook on low until the chicken is tender and the flavors are blended, 5 to 6 hours. (If you will be away for 8 hours or more, set the cook time for 4 hours on low and set the slow cooker auto-switch to warm for the remaining time.)
Use two forks to coarsely shred the chicken. With the heat on low, add the scallions and cilantro, and stir to combine. Season to taste with salt and lime juice. Serve with rice or in tortillas, if desired, with accompaniments.

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