LOW FAT ONION DIP RECIPES
More about "low fat onion dip recipes"
CRACKED PEPPER POTATO CHIPS WITH ONION DIP RECIPE | ELLIE ...
Provided by Ellie Krieger
Categories appetizer
Total Time 2 hours 35 minutes
Prep Time 40 minutes
Cook Time 35 minutes
Yield 6 servings, 1 serving equals about 15 chips plus 1/4 cup dip
Number Of Ingredients 13
Steps:
- Make chips: Toss potatoes in a large bowl with 2 tablespoons of oil, and pepper until well coated. Preheat oven to 450 degrees F. Arrange potato slices in 1 layer on 2 cookie sheets. Bake for 20 to 25 minutes until chips are crisped and lightly browned. Remove from oven, season with salt and cool.
- Make dip: Heat oil over medium heat and add onions and scallion whites. Cook, stirring often, until golden brown and soft, about 10 minutes. Remove from heat and allow to cool.
- If using regular yogurt, place it in a strainer lined with a paper towel and set the strainer over a bowl. Let the yogurt drain and thicken for 20 minutes.
- Combine onions with thickened or Greek-style yogurt, mayonnaise, onion powder, garlic powder, salt, pepper and scallion greens and stir well to incorporate. Chill for 1 hour to let flavors meld. Serve with chips.
- Excellent source of: Vitamin C
- Good source of: Potassium
Nutrition Facts : Calories 290 calorie, FatContent 13.5 grams, SaturatedFatContent 2 grams, CholesterolContent 4 milligrams, SodiumContent 390 milligrams, CarbohydrateContent 35 grams, FiberContent 3 grams, ProteinContent 8 grams, SugarContent 4 grams
FRENCH ONION DIP FROM SCRATCH RECIPE | ALLRECIPES
This dip was AMMMMAZING! i tweaked the recipe a bit, i only did 1/4 cup of mayo.. im not a mayo person, but i did about a cup and a half of sour cream, i did 1/2 tsp salt total. and i added a bit more onion, when cooking the onion …
From allrecipes.com
From allrecipes.com
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FRENCH ONION DIP RECIPE - EATINGWELL
In our homemade version of French onion dip, we simmer chopped onions in broth and use reduced-fat sour cream and yogurt for the familiar rich and creamy flavor. All told, our version has 12 grams less fat …
From eatingwell.com
From eatingwell.com
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FAST AND EASY FRENCH ONION DIP RECIPE | ALLRECIPES
I took the advice of leaving out the green onion, minced onion, salt, and pepper. So I just used the nonfat sour cream, light mayonnaise, and onion soup mix (I used Wyler's), and it turned out great! I love it so much better than any store bought dip, and it is really low in fat…
From allrecipes.com
From allrecipes.com
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180+ LOW CARB CROCK-POT RECIPES - CROCK-POT LADIES
With recipes for everything from appetizers, entrees to soups and more you are sure to find something to inspire you with this collection of low carb crock-pot recipes. Once you find a …
From crockpotladies.com
From crockpotladies.com
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LOW CARB ONION RINGS - I BREATHE I'M HUNGRY
Jun 25, 2012 · Slice up your onion to a thickness of about 1/2 – 3/4 of an inch and break up the rings until you have a big pile. Add all of the onion rings to the beaten egg and mix thoroughly so they are well coated. Soak the onions in the egg for at least a minute, and then in small batches dip …
From ibreatheimhungry.com
From ibreatheimhungry.com
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10 BEST LOW SODIUM APPETIZERS RECIPES - YUMMLY
Jan 26, 2022 · sweet onion, salt, diced tomatoes, jalapeno chilies, cumin, Mexican oregano and 2 more Low Sodium French Onion Dip Tasty Healthy Haeart Recipes onion powder, ground …
From yummly.com
From yummly.com
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HOMEMADE FRENCH ONION DIP - I HEART NAPTIME
Dec 23, 2021 · Classic French Onion Dip . This French onion dip recipe is one I make very often because it’s such a hit with any crowd and so easy to whip together. I never feel the need to take a shortcut and buy a store-bought dip …
From iheartnaptime.net
From iheartnaptime.net
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LOW-SODIUM RANCH DRESSING - TASTY, HEALTHY HE…
Nov 15, 2019 · Ranch dressing is a given on a fresh salad, a dip for fresh vegetables and it goes hand in hand with grilled Low Sodium Blackened Chicken Breast, chicken wings, chicken tenders heck any kind of chicken. So being Americas #1 and one of my favorites I had to find a way to make it low …
From tastyhealthyheartrecipes.com
From tastyhealthyheartrecipes.com
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PERFECT CRISPY KETO ONION RINGS RECIPE - LOW CARB & GLUTEN ...
Sep 19, 2021 · So be sure to allow yourself some Keto onion rings once in a while with your favorite low carb dipping sauce, low carb ranch dressing, sour cream. Low carb ketchup…..etc, since …
From icantbelieveitslowcarb.com
From icantbelieveitslowcarb.com
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LOW SODIUM FRENCH ONION DIP - TASTY, HEALTHY HEART RECIPES
Sep 24, 2020 · Use this Low Sodium French Onion Dip that is a welcome addition where a dipping condiment is needed. I grew up with this dip when my mom made this with the Lipton onion …
From tastyhealthyheartrecipes.com
From tastyhealthyheartrecipes.com
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LOW-FAT RECIPES | ALLRECIPES
Low-fat chicken, chili, and sides. See hundreds of top low-fat recipes, including videos to help you make them. Find healthier dinners now!
From allrecipes.com
From allrecipes.com
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5 FRENCH ONION DIP RECIPES THAT ARE FULL OF FLAVOR ...
Oct 06, 2021 · This shockingly simple French onion dip comes together in just 10 minutes and five ingredients: sour cream, mayonnaise, green onions, dry onion soup mix, and dried minced onion…
From allrecipes.com
From allrecipes.com
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170+ LOW SODIUM CROCK-POT RECIPES - CROCK-POT LADIES
Many slow cooker recipes are full of salt. We have a collection of over 170 delicious Low Sodium Crock-Pot Recipes that are under 480 mg of sodium per serving!
From crockpotladies.com
From crockpotladies.com
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OIL-FREE, TAHINI-FREE LOW-FAT HUMMUS RECIPE
Mar 15, 2021 · Customize your low-fat vegan hummus by adding one or more of the following: 2 tablespoons toasted sesame seeds, 1 fresh jalapeño (seeded and chopped), 1 red bell pepper (roasted, seeded, and chopped), 1 cup Kalamata olives. If you're following a keto or low …
From thespruceeats.com
From thespruceeats.com
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LOW-FAT SPINACH AND RICOTTA PASTA RECIPE - THE SPRUCE EATS
Aug 26, 2021 · The low-fat ricotta cheese replaces the high-fat cream found in similar creamy white pasta dishes, while the spinach and basil bring color, fiber, and freshness to the bowl. …
From thespruceeats.com
From thespruceeats.com
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LOW SODIUM FRENCH ONION DIP - TASTY, HEALTHY HEART RECIPES
Sep 24, 2020 · Use this Low Sodium French Onion Dip that is a welcome addition where a dipping condiment is needed. I grew up with this dip when my mom made this with the Lipton onion …
From tastyhealthyheartrecipes.com
From tastyhealthyheartrecipes.com
See details
FRENCH ONION DIP FROM SCRATCH RECIPE | ALLRECIPES
This dip was AMMMMAZING! i tweaked the recipe a bit, i only did 1/4 cup of mayo.. im not a mayo person, but i did about a cup and a half of sour cream, i did 1/2 tsp salt total. and i added a bit more onion, when cooking the onion …
From allrecipes.com
From allrecipes.com
See details
FRENCH ONION DIP RECIPE - EATINGWELL
In our homemade version of French onion dip, we simmer chopped onions in broth and use reduced-fat sour cream and yogurt for the familiar rich and creamy flavor. All told, our version has 12 grams less fat …
From eatingwell.com
From eatingwell.com
See details
VIDALIA SWEET ONION DIP RECIPE | ALLRECIPES
This was seriously one of the best dip recipes I've tried. Aside from using light mayo I followed the recipe exactly and used a peeler to slice the onions thinly per other reviewers' suggestions. This …
From allrecipes.com
From allrecipes.com
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EASY FRENCH ONION CHIP DIP - A MIND "FULL" MOM
Feb 02, 2019 · How To Make Low Fat Chip Dip. Do not be tempted to use fat-free sour cream for this chip dip, as the flavor will just not be as good. Plus fat-free sour cream has tons of added stabilizers and ingredients. However, you can make a lower-fat chip dip by replacing ½ cup of the sour cream with plain nonfat Greek yogurt. More Chips and Dip Recipes
From amindfullmom.com
From amindfullmom.com
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LOW CARB KETO FRENCH ONION SOUP RECIPE | WHOLESOME YUM
Oct 21, 2020 · This keto French onion soup tastes just as rich and flavorful as the real deal, without all the carbs! Instead of using regular bread to top it, we’re using my keto 90-second bread!Keto onion soup (aka healthy French onion soup) is made with just 9 basic ingredients, with caramelized onions as the star, that come together in a luxurious way. It’s perfect for entertaining, as this low …
From wholesomeyum.com
From wholesomeyum.com
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