MARINATE LAMB CHOPS OVERNIGHT RECIPES
MARINATED LAMB CHOPS RECIPE: HOW TO MAKE IT
These lean little lamb chops from Jill Heatwole of Pittsville, Maryland are packed with the flavors of rosemary, ginger and mustard. Marinating makes them so tender. They're something special for spring.
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a shallow dish, combine the first 10 ingredients; add lamb chops and turn to coat. Cover and refrigerate for several hours or overnight., Drain and discard marinade and onion. Lightly oil the grill rack. , Grill chops, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts : Calories 164 calories, FatContent 8g fat (3g saturated fat), CholesterolContent 68mg cholesterol, SodiumContent 112mg sodium, CarbohydrateContent 0 carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 21g protein. Diabetic Exchanges 3 lean meat.
MARINATED GREEK LAMB CHOPS RECIPE - FOOD.COM
Simple tasty lamb chops or lamb steaks. Serve with mashed potatoes, roasted tomatoes and a green vegetable or salad for a complete meal. :)
Total Time 4 hours 6 minutes
Prep Time 4 hours
Cook Time 6 minutes
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients together including the lamb chops.
- Cover and refrigerate for 4hours or overnight, turning occasionally.
- Arrange the chops on a rack in a pan, drizzle with any remaining marinade and grill/broil in oven for about 3 minutes each side at medium high heat for medium-rare, or until cooked to your liking.
- These can also be cooked on an outdoor grill/barbeque.
Nutrition Facts : Calories 767.3, FatContent 68.8, SaturatedFatContent 24.9, CholesterolContent 140.6, SodiumContent 689.5, CarbohydrateContent 5, FiberContent 1.1, SugarContent 0.7, ProteinContent 31.6
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