LEMON GINGER ICED TEA RECIPES

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LEMON GINGER ICED GREEN TEA RECIPE: BEVERAGE RECIPES ON WEBMD



Lemon Ginger Iced Green Tea Recipe: Beverage Recipes on WebMD image

Provided by Elaine Magee, MPH, RD

Yield 5 glasses of iced tea

Number Of Ingredients 6

2 cups water
1 cup (or to taste) low-calorie sweetener
1 teaspoon ground ginger
1 1/2 teaspoons grated lemon peel
4 teaspoons fresh lemon juice
6 green tea bags

Steps:

  • Add water, low-calorie sweetener, ground ginger, and lemon peel to medium saucepan and bring to boil over medium heat. Reduce heat to where it sustains a gentle boil and cook for about 7-8 minutes. Remove from heat and add the green tea bags. Steep this tea mixture for 10 minutes, stirring or dunking the bags often.
  • Remove tea bags and stir lemon juice into the tea liquid. Cover and refrigerator for up to 1 to 2 weeks.
  • To make a cup of iced tea, pour 1/4 cup of the concentrated tea mixture into a tall glass and stir in 3/4 cup of sparkling or seltzer water or club soda. Add ice cubes and enjoy!

Nutrition Facts : Calories 8.7 calories, ProteinContent 0.1 g, CarbohydrateContent 2.2 g, FatContent 0 g, CholesterolContent 0 mg, SodiumContent 3 mg, SaturatedFatContent 0 g, SugarContent 0.9 g

LEMONGRASS AND GINGER ICED TEA(LAOS) RECIPE - FOOD.COM



Lemongrass and Ginger Iced Tea(Laos) Recipe - Food.com image

Lemongrass and ginger infuse this lightly sweetened, refreshing iced tea with subtle flavor. From about.com.

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 6-8

Number Of Ingredients 6

1/2 cup sugar
1/2 cup plus 4 cups plus 3 cups water
1 large stalk lemongrass, dry tops and tough outer leaves removed, stalk cut into small rounds (about 1/4 cup)
1 inch x 2 inch knob ginger, peeled and chopped (about 2 tablespoons)
4 mild black tea bags (such as Darjeeling or Assam-I use decaf)
ice, for serving

Steps:

  • In a small saucepan, combine the sugar, 1/2 cup water, lemongrass and ginger. Bring to a boil over medium-high heat, stirring to the dissolve sugar. Reduce heat to low and simmer for 2 minutes. Remove from the heat and allow the lemongrass and ginger to steep in the sugar syrup for at least half an hour. For more pronounced flavor, place in the refrigerator and allow to steep several hours or overnight.
  • Bring 4 cups of water to a boil. Add the teabags, turn off the heat, and allow the tea to steep for 5 minutes. Squeeze out the teabags and discard. Pour the brewed tea into a heat-proof pitcher.
  • Strain the lemongrass ginger syrup through a small sieve, pressing on the solids to extract as much flavor as possible. Discard the solids, and add the syrup to the pitcher of tea. Add three cups of cold water to the tea, and stir well. Chill the tea, and serve over ice. Enjoy!

Nutrition Facts : Calories 64.5, FatContent 0, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 0.8, CarbohydrateContent 16.7, FiberContent 0, SugarContent 16.6, ProteinContent 0

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