LEMON GINGER CHICKEN RECIPE RECIPES

LEMON GINGER CHICKEN RECIPE - FOOD.COM

Lemon Ginger Chicken Recipe - Food.com image

Make and share this Lemon Ginger Chicken recipe from Food.com.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 15

Ingredients

4 chicken breasts, halfs boneless, skinless
1/4 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon pepper, freshly ground
2 teaspoons olive oil
1/2 cup chicken broth
1/4 cup lemnon juice
2 tablespoons brown sugar
1 tablespoon soy sauce
2 teaspoons fresh ginger, finely grated
1 teaspoon lemon zest
1/4 teaspoon dry mustard (I use 1/2 teaspoon)
1/4 cup chicken broth
1 1/2 teaspoons cornstarch
parsley (to garnish)

Steps:

Place chicken between two sheets of plastic wrap and pound with mallet or rolling pin to 1/4 inch thickness; combine the next 3 ingredients on a plate; press both sides of chicken breasts into flour mixture until well coated.
Heat olive oil in a large frypan on medium high; add chicken, cook for 2 to 4 minutes per side until no longer pink inside; transfer to plate, cover and keep warm.
Reduce heat to medium, add next 7 ingredients to same frypan; heat and stir scraping any brown bits from bottom until simmering.
Stir second amount of broth into cornstarch in a small bowl; add to lemon juice mixture; heat and stir until simmering and thickened; reduce heat to medium low, return chicken to frypan; turn to coat both sides, cook for 1 to 2 minutes until heated through.
Garnish with parsley and serve.

Nutrition Facts : Calories 339.8, FatContent 16.1, SaturatedFatContent 4.3, CholesterolContent 92.8, SodiumContent 630.5, CarbohydrateContent 14.4, FiberContent 0.4, SugarContent 7, ProteinContent 32.5

LEMON-GINGER CHICKEN RECIPE - PILLSBURY.COM

Lemon-Ginger Chicken Recipe - Pillsbury.com image

Dinner ready in just 30 minutes! Add a pungent flavor to regular chicken with ginger which can be served with lemon slices and green onions.

Provided by Pillsbury Kitchens

Total Time 30 minutes

Prep Time 20 minutes

Yield 4

Number Of Ingredients 8

Ingredients

4 boneless skinless chicken breast halves
2 teaspoons ginger
1/3 cup water
1/2 teaspoon grated lemon peel
3 tablespoons lemon juice
3 tablespoons honey
2 tablespoons orange juice
2 teaspoons cornstarch

Steps:

Rub chicken breast halves with ginger. Spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add chicken; cover and cook 8 to 12 minutes or until chicken is fork-tender and juices run clear, turning once during cooking.
Meanwhile, in small microwave-safe bowl, combine all remaining ingredients; blend well. Microwave on HIGH for 1 1/2 to 2 minutes or until sauce has thickened.
To serve, spoon sauce over chicken. If desired, serve with lemon slices and green onions.

Nutrition Facts : Calories 200 , CarbohydrateContent 17 g, CholesterolContent 75 mg, FiberContent 0 g, ProteinContent 27 g, SaturatedFatContent 1 g, ServingSize 1/4 of Recipe, SodiumContent 65 mg, SugarContent 14 g

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