LAMB WRAP RECIPES RECIPES

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LAMB AND CUCUMBER WRAPS | MARTHA STEWART



Lamb and Cucumber Wraps | Martha Stewart image

Leftovers don't have to be drab. Use lamb in a Mediterranean-style wrap.

Provided by Martha Stewart

Categories     Lamb Recipes

Total Time 20 minutes

Prep Time 20 minutes

Yield Makes 4

Number Of Ingredients 10

1/2 cup plain low-fat yogurt
2 tablespoons chopped black olives
1 teaspoon minced garlic
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon pepper
4 soft lavash (Middle-Eastern flatbread)
Roast Leg of Lamb, thinly sliced
Cucumber, thinly sliced
Red onion, thinly sliced

Steps:

  • In a small bowl, combine yogurt, olives, garlic, oregano, salt, and pepper.
  • Thinly spread some of the yogurt mixture over the lavash; then layer half of each lavash with lamb, cucumber, and red onion slices. Spoon remaining yogurt sauce over filling; fold each lavash to enclose.

Nutrition Facts : Calories 375 g, FatContent 13 g, ProteinContent 25 g

MEDITERRANEAN LAMB WRAPS RECIPE | MYRECIPES



Mediterranean Lamb Wraps Recipe | MyRecipes image

Prep: 7 minutes; Cook: 6 minutes. Instead of flour tortillas, you can also use a Mediterranean-style flat bread (such as Toufayan).

Provided by MyRecipes

Yield 4 servings

Number Of Ingredients 13

1 cup unpeeled cubed cucumber (about 1/2)
½ cup reduced-fat sour cream
2 teaspoons red wine vinegar
? cup (1.3-ounces) crumbled feta cheese
¼ teaspoon freshly ground black pepper
? teaspoon dried mint flakes
Cooking spray
1 pound lean boneless leg of lamb, cut into 1/4-inch slices
1 onion, cut into quarters and thinly sliced
1 teaspoon Greek seasoning
4 (8-inch) flour tortillas
1 large tomato, thinly sliced
1 cup packed baby spinach leaves

Steps:

  • Combine first 6 ingredients in a small bowl; stir well. Cover and chill.
  • Coat a large nonstick skillet with cooking spray; add lamb and onion, and cook over medium-high heat, stirring occasionally, 6 to 7 minutes or until lamb is done. Remove from heat; stir in Greek seasoning.
  • Divide lamb mixture evenly among 4 tortillas; top each evenly with cucumber sauce, tomato, and spinach. Roll up tortillas, and cut each wrap in half; secure with wooden picks, if necessary.

Nutrition Facts : Calories 397 calories, CarbohydrateContent 33.4 g, CholesterolContent 99 mg, FatContent 14.8 g, FiberContent 1.5 g, ProteinContent 32 g, SaturatedFatContent 6.8 g, SodiumContent 507 mg

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