LAMB RIBS RECIPE OVEN RECIPES

OVEN-ROASTED LAMB RIBS RECIPE | ALLRECIPES

Oven-Roasted Lamb Ribs Recipe | Allrecipes image

Why order template barbeque ribs when you can make a savory set of ribs that will make you eat till you drop or it pops out from your eyes? Best served on chopped parsley with pickled onions and other pickles, watercress leaves, tomatoes, and tahini sauce.

Provided by Nice Try

Categories Lamb Recipes

Total Time 14 hours 10 minutes

Prep Time 35 minutes

Cook Time 1 hours 30 minutes

Yield 4 servings

Number Of Ingredients 17

Ingredients

4 pounds lamb ribs
½ cup lemon juice
3 tablespoons molasses
3 tablespoons white vinegar
2 tablespoons mustard
2 tablespoons ketchup
1 tablespoon ground cinnamon
1 tablespoon curry powder
1 tablespoon ground cumin
1 tablespoon salt
1 tablespoon ground black pepper
1 onion, quartered
2 small tomatoes, quartered
2 small thin-skinned sweet peppers, cored and seeded
1 cup finely chopped parsley
9 cloves garlic, minced
1 ½ teaspoons cayenne pepper

Steps:

Wash ribs thoroughly. Soak in a large bowl of water, changing the water every 30 minutes, to remove excess fat, about 2 hours. Drain and pat dry with paper towels.
Mix lemon juice, molasses, vinegar, mustard, ketchup, cinnamon, curry powder, cumin, salt, and pepper in a large, deep bowl.
Combine onion, tomatoes, sweet peppers, parsley, garlic, and cayenne pepper in a food processor; pulse to form a paste.
Stir onion paste into the lemon juice mixture in the bowl. Add lamb ribs; turn to coat. Cover with plastic wrap. Marinate in the refrigerator, at least 10 hours.
Preheat oven to 300 degrees F (150 degrees C).
Line a large baking sheet with aluminum foil and set a rack on top. Arrange ribs on the rack.
Bake ribs in the preheated oven until fat has rendered and meat is tender, 1 1/2 to 2 hours. Cover ribs with aluminum foil and let rest for 5 minutes before serving.

Nutrition Facts : Calories 818.9 calories, CarbohydrateContent 33 g, CholesterolContent 190.3 mg, FatContent 56.1 g, FiberContent 5.5 g, ProteinContent 46.9 g, SaturatedFatContent 23.3 g, SodiumContent 2087.7 mg, SugarContent 16.3 g

LAMB RIBS RECIPE - BBC FOOD

Lamb ribs recipe - BBC Food image

Lamb ribs don’t need to be done low and slow like other meat ribs, and the sweet sticky sauce here packs a punch.

Provided by Nadiya Hussain

Prep Time 30 minutes

Cook Time 2 hours

Yield Serves 4

Number Of Ingredients 14

Ingredients

1kg/2lb 4oz lamb ribs
10g/⅓oz soft light brown sugar
2 tbsp honey
3 tbsp Worcestershire sauce
3 tbsp balsamic vinegar
3 tbsp soy sauce
1 tsp ground ginger
1 tsp garlic powder
1 tsp ground coriander
1 tsp chilli flakes
2 large spring onions, finely chopped
1 tbsp sesame seeds
large handful fresh coriander, roughly chopped
1 red chilli, finely sliced

Steps:

Put the ribs into a large saucepan and cover with water. Bring to the boil on a high heat, then turn the heat down to medium until the ribs have cooked through. It takes about 45–50 minutes’ simmering to make them tender – this will help reduce the cooking time in the oven and minimise some of the fat around the ribs. Skim off any foam that rises to the top of the water.
While the ribs are boiling, put the sugar and honey into a pan over a medium heat, giving it a stir occasionally. Once the sugar has melted and the caramel is a deep brown colour, take the pan off the heat. Stir in the Worcestershire sauce, balsamic and soy sauce, then add the ginger, garlic powder, coriander and chilli flakes. Stir well and set aside.
Preheat the oven to 220C/200C Fan/Gas 7. Have a roasting tray lined with baking paper ready – this will help avoid having a monumental sticky mess to clear up afterwards.
Once the ribs are tender, take them out of the pan and drain. Pop the ribs into the roasting tray and put them into the oven for 10 minutes.
Remove the ribs from the oven and brush the sticky glaze on top, making sure to cover every crevice. Get ready to stare into the oven for another 10 minutes, basting the ribs halfway through.
For the garnish, mix the spring onions, sesame seeds, coriander and chilli in a bowl. As soon as those ribs are out, get them into a serving dish. Sprinkle over the garnish and eat straight away.

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Total Time 14 hours 10 minutes
Category Lamb Recipes
Calories 818.9 calories per serving

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