LACTOSE IN CREAM RECIPES
VEGAN OR LACTOSE INTOLERANT ICE CREAM RECIPE | ALLRECIPES
If you are like me, lactose intolerant, finding a recipe for ice cream can be difficult. This is one I make often, using matcha green tea for flavoring, but you should feel free to do your own thing. For the sake of this recipe, however, I'll be using the green tea as the flavoring.
Provided by Andrew Benge
Categories Everyday Cooking Vegetarian Protein Tofu
Total Time 1 hours 0 minutes
Prep Time 30 minutes
Yield 6 servings
Number Of Ingredients 5
Steps:
- Combine silken tofu, sugar, and salt in a blender; blend until tofu is the consistency of thick cream. Add almond milk and matcha powder; stir with a spoon until well-blended.
- Pour mixture into your ice cream maker and churn according to manufacturer's instructions, 15 to 20 minutes. Transfer to a lidded container.
- Freeze at least 30 minutes before serving.
Nutrition Facts : Calories 196.4 calories, CarbohydrateContent 39 g, FatContent 3 g, FiberContent 0.4 g, ProteinContent 4.4 g, SaturatedFatContent 0.3 g, SodiumContent 251.8 mg, SugarContent 36.8 g
VEGAN OR LACTOSE INTOLERANT ICE CREAM RECIPE | ALLRECIPES
If you are like me, lactose intolerant, finding a recipe for ice cream can be difficult. This is one I make often, using matcha green tea for flavoring, but you should feel free to do your own thing. For the sake of this recipe, however, I'll be using the green tea as the flavoring.
Provided by Andrew Benge
Categories Everyday Cooking Vegetarian Protein Tofu
Total Time 1 hours 0 minutes
Prep Time 30 minutes
Yield 6 servings
Number Of Ingredients 5
Steps:
- Combine silken tofu, sugar, and salt in a blender; blend until tofu is the consistency of thick cream. Add almond milk and matcha powder; stir with a spoon until well-blended.
- Pour mixture into your ice cream maker and churn according to manufacturer's instructions, 15 to 20 minutes. Transfer to a lidded container.
- Freeze at least 30 minutes before serving.
Nutrition Facts : Calories 196.4 calories, CarbohydrateContent 39 g, FatContent 3 g, FiberContent 0.4 g, ProteinContent 4.4 g, SaturatedFatContent 0.3 g, SodiumContent 251.8 mg, SugarContent 36.8 g
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