STEAM ARTICHOKE RECIPES

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STEAMED WHOLE ARTICHOKES RECIPE | TYLER FLORENCE | FOOD ...



Steamed Whole Artichokes Recipe | Tyler Florence | Food ... image

Provided by Tyler Florence

Categories     side-dish

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 2 to 4 servings

Number Of Ingredients 9

4 sprigs parsley
4 garlic cloves
2 bay leaves
2 lemons, cut in half
1/4 cup white wine
2 tablespoons olive oil
1 quart chicken broth or water
Salt and pepper, to taste
2 whole artichokes

Steps:

  • Put the parsley, garlic, bay leaves, lemons, wine, oil and broth in a large pot and bring to a simmer. Season the liquid with salt and pepper. In the meantime prepare the artichokes.
  • Wash artichokes under cold water. Using a heavy stainless steel knife, cut off the stems close to the base. Pull off the lower petals that are small and tough. Cut off the top inch of the artichoke and rub with half a lemon to preserve the green color. Alternatively, you may put the artichokes in acidulated water. If you wish, trim the thorny tips of the petals with kitchen shears.
  • Place the artichokes in the steaming liquid, bottom up. Cover and simmer for about 30 minutes. The artichokes are done when a knife is inserted into the base and there is no resistance.
  • To eat, pull off a leaf and scrape the meat off the tender end with your front teeth. Dip the ends of the leaves in lemon juice and melted butter if desired. When you reach the center cone of purple prickly leaves, remove it. This is the choke that protects the heart. Now, scrape away the thistle fuzz covering the artichoke heart. The heart is the meatiest part of the artichoke. Steamed artichokes may be served hot or cold.

MARINATED ARTICHOKE HEARTS RECIPE • CIAOFLORENTINA



Marinated Artichoke Hearts Recipe • CiaoFlorentina image

Easy and good for you marinated artichoke hearts in an Italian olive oil lemon and herbs marinade that is gluten free and paleo.

Provided by Florentina

Categories     Appetizer

Prep Time 10 minutes

Yield 4

Number Of Ingredients 10

12 steamed artichoke hearts
5 tbsp extra virgin olive oil
1/4 cup lemon juice (-freshly squeezed)
zest from 1 lemon
1 clove garlic (-grated)
1/4 tsp sea salt (+ more to taste)
freshly cracked black pepper to taste
1 pinch red pepper flakes
1 tbsp fresh oregano leaves (-minced)
4 sprigs lemon thyme (leaves only)

Steps:

  • In a medium size bowl whisk together the olive oil with the lemon juice, garlic and sea salt. Add the oregano, thyme and lemon zest and stir well to combine. Season to your taste with the sea salt, black pepper and red pepper flakes.
  • Slice the artichoke hearts in quarters or halves and add them to the bowl with the marinade. Give them a gentle toss to coat all over. Taste and adjust seasonings again. Transfer to a lidded container or jar and refrigerate for at least 2 hours or overnight.
  • Bring to room temperature about 20 minutes before serving. 

Nutrition Facts : Calories 164 kcal, CarbohydrateContent 3 g, ProteinContent 1 g, FatContent 18 g, SaturatedFatContent 2 g, SodiumContent 158 mg, FiberContent 1 g, SugarContent 1 g, UnsaturatedFatContent 15 g, ServingSize 1 serving

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