JAMAICAN JERK CHICKEN DRY RUB RECIPES
JAMAICAN JERK DRY RUB RECIPE - FOOD.COM
Make and share this Jamaican Jerk Dry Rub recipe from Food.com.
Total Time 5 minutes
Prep Time 5 minutes
Yield 1 recipe
Number Of Ingredients 12
Steps:
- Place all ingredients in a jar and shake it up-then toss with chicken or pork.
- ***This is hot***.
Nutrition Facts : Calories 136.7, FatContent 3.5, SaturatedFatContent 1.6, CholesterolContent 0, SodiumContent 3503.3, CarbohydrateContent 29.6, FiberContent 6.9, SugarContent 15.4, ProteinContent 2.2
JAMAICAN JERK RUB RECIPE - FOOD.COM
Make and share this Jamaican Jerk Rub recipe from Food.com.
Total Time 5 minutes
Prep Time 5 minutes
Yield 3 tablespoons
Number Of Ingredients 11
Steps:
- Mix together all spices thoroughly and store in an airtight container.
- To use, rub on chicken, pork, or shrimp 15-20 minutes before grilling.
- This recipe should do about 3 pounds of meat.
Nutrition Facts : Calories 21.4, FatContent 0.6, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 390.5, CarbohydrateContent 4.8, FiberContent 1.7, SugarContent 1.7, ProteinContent 0.6
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Calories 5 calories per serving
From myrecipes.com
Reviews 4
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