GRILLED CHICKEN CUTLETS RECIPES

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GRILLED CHICKEN BRUSCHETTA - SKINNYTASTE



Grilled Chicken Bruschetta - Skinnytaste image

Grilled Chicken Bruschetta is a summer staple in my house! Basically a caprese made with juicy tomatoes, mozzarella, basil, red onion, garlic and balsamic, a delicious weeknight meal!

Provided by Gina

Categories     Dinner

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 9

3 medium vine ripe tomatoes
2 small cloves garlic (minced)
1/4 cup chopped red onion
2 tbsp fresh basil leaves (chopped)
1 tbsp extra virgin oil
1 tbsp balsamic vinegar
kosher salt and fresh cracked pepper to taste
3 oz part skim mozzarella (diced (omit for whole30, paleo))
1.25 lbs 8 thin sliced chicken cutlets

Steps:

  • Combine onion, olive oil, balsamic, 1/4 tsp kosher salt and pepper. Set aside a few minutes.
  • Chop tomatoes and place in a large bowl. Combine with garlic, basil, onion-balsamic combo and additional 1/8 tsp salt and pepper to taste. Set aside and let it sit at least 10 minutes or as long as overnight.
  • Toss in the cheese when ready to serve. 
  • Season chicken with salt and fresh pepper.
  • Preheat the grill to medium-high, clean and oil the grates to prevent sticking.
  • Grill the chicken 2 minutes on each side, set aside on a platter and top with bruschetta and serve.

Nutrition Facts : ServingSize 2 pieces, Calories 282 kcal, CarbohydrateContent 7 g, ProteinContent 38.5 g, FatContent 11 g, SaturatedFatContent 3.5 g, CholesterolContent 116 mg, SodiumContent 173 mg, FiberContent 1.5 g, SugarContent 0.5 g

CHICKEN KATSU RECIPE - NYT COOKING



Chicken Katsu Recipe - NYT Cooking image

Katsu, a popular Japanese comfort food of breaded cutlets, is commonly made with chicken or pork. For this chicken version, boneless chicken breasts are pounded thin, dredged in flour, egg and panko, then fried until golden brown for an irresistible crispy crust that yields to — and protects — juicy meat inside. The traditional accompaniments are a mound of crunchy shredded cabbage, steamed rice and a generous drizzle of sweet-savory katsu sauce. Also called tonkatsu sauce, it’s a tangy Japanese-style barbecue sauce made with soy sauce, Worcestershire sauce, tomatoes, ginger and clove. Though you can purchase bottles of it in Asian markets or online, the sauce is easy to make, lasts indefinitely in the fridge and serves as a great all-purpose dip.

Provided by Kay Chun

Total Time 30 minutes

Yield 4 servings

Number Of Ingredients 15

6 tablespoons ketchup
6 tablespoons Worcestershire sauce
4 teaspoons unsulphured molasses
2 teaspoons low-sodium soy sauce
2 teaspoons granulated sugar
1/4 teaspoon grated peeled fresh ginger
1/8 teaspoon ground cloves
Vegetable oil, as needed for frying
1/2 cup all-purpose flour
2 large eggs, beaten
1 1/2 cups panko bread crumbs (about 3 1/2 ounces)
2 (8-ounce) boneless, skinless chicken breasts, halved crosswise then pounded 1/4-inch-thick
Kosher salt and black pepper
4 cups tightly packed finely shredded green cabbage (about 12 ounces)
Tonkatsu sauce, steamed rice and lemon wedges, for serving

Steps:

  • Prepare the tonkatsu sauce: In a small bowl, combine all of the ingredients and mix well. (Makes 2/3 cup.)
  • Prepare the chicken: Fill a large cast-iron or heavy skillet with 1/3-inch oil. Heat over medium until an instant-read thermometer registers 350 degrees.
  • Place flour, eggs and bread crumbs in 3 separate wide, shallow bowls or large plates.
  • Season chicken cutlets with salt and pepper. Working with one cutlet at a time, dredge in flour until fully coated, then shake off excess. Dip in egg, coating both sides, let excess drip off, then press into bread crumbs until well coated. Transfer to a clean plate and repeat with remaining 3 cutlets.
  • Gently lower 2 cutlets into the oil and fry until golden underneath, about 2 minutes. Adjust heat to keep it as close to 350 degrees as possible. Turn over and fry until chicken is golden on the second side and cooked through, 1 1/2 to 2 minutes longer. Transfer to a paper towel-lined plate to drain, and season with salt. Repeat with remaining 2 cutlets.
  • Slice cutlets into thick slices and transfer to plates. Divide the cabbage in mounds next to the katsu. Drizzle the katsu with some of the tonkatsu sauce. Serve with small bowls of rice, lemon wedges and extra tonkatsu sauce.

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Feb 04, 2020 · Place the skillet under the broiler. Broil until the cheese is bubbly and brown and the chicken is cooked through, about 3 minutes. Check for doneness by cutting into one of the cutlets to see if it’s opaque in the center, or by checking the temperature of one of the cutlets with an instant-read thermometer (the chicken …
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Feb 04, 2020 · Place the skillet under the broiler. Broil until the cheese is bubbly and brown and the chicken is cooked through, about 3 minutes. Check for doneness by cutting into one of the cutlets to see if it’s opaque in the center, or by checking the temperature of one of the cutlets with an instant-read thermometer (the chicken …
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See details


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Feb 02, 2021 · If you're looking for something to cook for dinner tonight, these delicious chicken cutlet recipes will be your new go-to meal. These dinners are packed with flavor and are easily paired with pasta or vegetables to create a balanced meal. Recipes like Creamy Lemon Chicken Parmesan and Chicken …
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See details


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Grilled Chicken and Sweet Potatoes with Strawberry Salsa Succulent strawberries, spicy bell peppers and fiery jalapenos are combined and seasoned with lime juice to make the dreamy (and colorful ...
From foodnetwork.com
See details


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Oct 18, 2021 · Grilled Chicken Breast: The Solution (Brine!) One method is to marinate chicken cutlets, or chicken breasts pounded to an even thickness, and quickly grill them on high heat. We use this method for our cilantro lime chicken and it works fine.
From simplyrecipes.com
See details


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