ITALIAN PORK CHOPS SLOW COOKER RECIPES
ASIAN SLOW COOKER PORK RECIPE: HOW TO MAKE IT
Asian slow cooker recipes are a favorite in our home, and this one is perfect for fall and winter evenings. A pork roast cooks all afternoon with sweet onions, honey, soy sauce and ginger for fabulous flavor. The aroma fills the house with a scent that cries out, 'Welcome home!' —Sheree Shown, Junction City, Oregon
Provided by Taste of Home
Categories Dinner
Total Time 04 hours 55 minutes
Prep Time 25 minutes
Cook Time 04 hours 30 minutes
Yield 12 servings.
Number Of Ingredients 18
Steps:
- Place onions in a 5-qt. slow cooker. Mix garlic, salt and pepper. Cut roast in half; rub with garlic mixture. In a large nonstick skillet coated with cooking spray, brown pork in oil on all sides. Transfer to slow cooker; add bay leaves., In a small bowl, mix hot water and honey; stir in soy sauce, vinegar and spices. Pour over pork. Cook, covered, on low for 4-5 hours or until meat is tender., Remove pork from slow cooker; keep warm. Discard bay leaves. Mix cornstarch and cold water until smooth; gradually stir into slow cooker. Cover and cook on high for 30 minutes or until thickened, stirring twice., Coarsely shred pork into bite-sized pieces; serve with sauce over rice. Sprinkle with sesame seeds and, if desired, green onions.
Nutrition Facts : Calories 203 calories, FatContent 7g fat (2g saturated fat), CholesterolContent 56mg cholesterol, SodiumContent 342mg sodium, CarbohydrateContent 11g carbohydrate (7g sugars, FiberContent 1g fiber), ProteinContent 23g protein. Diabetic Exchanges 3 lean meat
ASIAN SLOW COOKER PORK RECIPE: HOW TO MAKE IT
Asian slow cooker recipes are a favorite in our home, and this one is perfect for fall and winter evenings. A pork roast cooks all afternoon with sweet onions, honey, soy sauce and ginger for fabulous flavor. The aroma fills the house with a scent that cries out, 'Welcome home!' —Sheree Shown, Junction City, Oregon
Provided by Taste of Home
Categories Dinner
Total Time 04 hours 55 minutes
Prep Time 25 minutes
Cook Time 04 hours 30 minutes
Yield 12 servings.
Number Of Ingredients 18
Steps:
- Place onions in a 5-qt. slow cooker. Mix garlic, salt and pepper. Cut roast in half; rub with garlic mixture. In a large nonstick skillet coated with cooking spray, brown pork in oil on all sides. Transfer to slow cooker; add bay leaves., In a small bowl, mix hot water and honey; stir in soy sauce, vinegar and spices. Pour over pork. Cook, covered, on low for 4-5 hours or until meat is tender., Remove pork from slow cooker; keep warm. Discard bay leaves. Mix cornstarch and cold water until smooth; gradually stir into slow cooker. Cover and cook on high for 30 minutes or until thickened, stirring twice., Coarsely shred pork into bite-sized pieces; serve with sauce over rice. Sprinkle with sesame seeds and, if desired, green onions.
Nutrition Facts : Calories 203 calories, FatContent 7g fat (2g saturated fat), CholesterolContent 56mg cholesterol, SodiumContent 342mg sodium, CarbohydrateContent 11g carbohydrate (7g sugars, FiberContent 1g fiber), ProteinContent 23g protein. Diabetic Exchanges 3 lean meat
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