ICEBERG LETTUCE CUPS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

ICEBERG LETTUCE RECIPES | BBC GOOD FOOD



Iceberg lettuce recipes | BBC Good Food image

Iceberg lettuce's crisp, refreshing leaves are a wonderful addition to salads, sandwiches and burgers. Try our best ever recipes to make the most of it.

Provided by Alice Johnston

Number Of Ingredients 1

CHICKEN LETTUCE CUPS RECIPE RECIPE | EPICURIOUS



Chicken Lettuce Cups Recipe Recipe | Epicurious image

Chinese cooks don't use a lot of raw vegetables, but instead prefer to stir-fry or braise them. There are a few exceptions, however, and in Hong Kong cooks fill crisp iceberg lettuce leaves with savory minced pigeon meat. Since we have no intention of domesticating the pigeons outside my New York City apartment window (pigeon meat is hard to find in the United States), we've substituted chicken in this recipe, which tastes equally as delicious. Chuck all the filling ingredients in a food processor if you're in a hurry, but larger chunks of mushrooms and water chestnuts add texture. Don't forget the fresh cilantro leaves heaped on top.

Provided by Mary Kate Tate

Yield Serves 4 to 6

Number Of Ingredients 15

2 tablespoons light soy sauce
1 tablespoon hoisin sauce
2 tablespoons clear rice vinegar
1/2 teaspoon salt
1/2 teaspoon sugar
3 tablespoons vegetable oil
2 cloves garlic, minced
2 teaspoons minced fresh ginger
1/3 cup minced red onion
1 cup chopped canned button mushrooms
1/2 cup water chestnuts, minced
1 pound boneless, skinless chicken breasts, minced
8 to 10 inner leaves iceberg lettuce, edges trimmed and chilled
Handful of fresh cilantro leaves, coarsely chopped
1/4 cup unsalted roasted cashews, coarsely chopped

Steps:

  • Combine the soy sauce, hoisin sauce, rice vinegar, salt, and sugar in a small bowl and mix together until the sugar dissolves.
  • Heat 1 tablespoon of the oil in a wok over high heat. Stir-fry the garlic and ginger for 10 seconds. Add the onion, mushrooms, and water chestnuts and stir-fry for 2 minutes. Remove the contents of the wok.
  • Heat the remaining 2 tablespoons of oil in the wok. Swish the oil around, add the chicken, and brown for 1 minute, or until no longer pink. Add the cooked vegetable mixture back to the wok, decrease the heat, and stir in the sauce mixture. Stir for 1 minute, or until the sauce is heated and the chicken is cooked through.
  • Spoon the filling in equal amounts into the lettuce cups. Top each lettuce cup with cilantro and sprinkle with chopped cashews. Serve warm.

More about "iceberg lettuce cups recipes"

ASIAN LETTUCE WRAPS | ALLRECIPES
Delicious and bursting with flavor, Asian lettuce wraps are a great idea for entertaining or a family style meal. Each person can build their own fresh, delicious wrap. Just be sure to have plates or napkins available since the mixture can sometimes drip a little. To serve, allow each person to spoon a portion of the meat into a lettuce leaf. Wrap the lettuce around the meat like a burrito and enjoy!
From allrecipes.com
Reviews 4.7
Total Time 35 minutes
Category Appetizers and Snacks, Wraps and Rolls
Calories 388 calories per serving
  • Arrange lettuce leaves around the outer edge of a large serving platter and pile meat mixture in the center.
See details


10 BEST ICEBERG LETTUCE SALAD RECIPES | YUMMLY
Jan 11, 2022 · The Best Iceberg Lettuce Salad Recipes on Yummly | Mom's Iceberg Lettuce Salad, Iceberg Lettuce Salad With Radishes, Shrimp Scampi & Fresh Linguine With Broccoli & Cucumber-iceberg Lettuce Salad ... Healthy Asian Chicken Lettuce Cups Tyson. water chestnuts, tamari, toasted sesame seeds, Tyson® Grilled & Ready® Chicken Breast Strips and 8 more.
From yummly.com
See details


ICEBERG LETTUCE RECIPES - SAVEUR
Jun 01, 2009 · Iceberg lettuce leaves make great vessels for eating marinated grilled shrimp. For added kick, drizzle with sweet chile sauce. Get the recipe for Grilled Shrimp Lettuce Cups ».
From saveur.com
See details


ICEBERG LETTUCE NUTRITION, BENEFITS, RECIPES AND SIDE ...
Dec 24, 2019 · 10.1 calories. 2.3 grams carbohydrates. 0.6 grams protein. 0.1 grams fat. 0.9 grams dietary fiber. 17.4 micrograms vitamin K (22 percent DV) 361 international units vitamin A (7 percent DV) 20.9 micrograms folate (5 percent DV) 0.1 milligrams manganese (4 percent DV) 2 milligrams vitamin C (3 ...
From draxe.com
See details


EASY ICEBERG LETTUCE SALAD RECIPE - COOKING LSL
Jan 11, 2021 · In a bowl, combine 4 cups of chopped iceberg, 1 cup corn kernels (canned or boiled), 1/2 cup thinly sliced radishes and a dressing made of Greek yogurt, mayonnaise, salt, black pepper, garlic, dill (optional) and vinegar. Stir to combine. Serve immediately.
From cookinglsl.com
See details


CHOPPED ICEBERG LETTUCE SALAD RECIPES
1/2 cup mayonnaise (OK to sub light) 2 tablespoons ketchup. 1 tablespoon horseradish. 1 dash Worcestershire sauce. kosher salt (I use seasoning salt or old bay seasoning) 6 thick strips smoked bacon, cut into 1 inch pieces. 1 head iceberg lettuce. 5 cherry tomatoes, halved. 4 scallions, thinly sliced.
From tfrecipes.com
See details


10 BEST LETTUCE CUPS WITH MINCE RECIPES | YUMMLY
Jan 12, 2022 · The Best Lettuce Cups With Mince Recipes on Yummly | Grilled Pork Lettuce Cups With Cola-pickled Onions, Thai Beef Lettuce Cups, Healthy Asian Chicken Lettuce Cups ... iceberg lettuce, fish sauce and 6 more. Easy Lettuce Cups Keri Glassman Nutritious Life. shredded carrots, salad, lemon dressing, romaine, rotisserie chicken and 1 more ...
From yummly.com
See details


ICEBERG LETTUCE RECIPES - SAVEUR
Jun 01, 2009 · Iceberg lettuce leaves make great vessels for eating marinated grilled shrimp. For added kick, drizzle with sweet chile sauce. Get the recipe for Grilled Shrimp Lettuce Cups ».
From saveur.com
See details


EASY ICEBERG LETTUCE SALAD RECIPE - COOKING LSL
Jan 11, 2021 · How many cups of chopped lettuce are in a medium iceberg? If you shred the lettuce, you get 4-5 cups of finely shredded iceberg per medium head. For torn lettuce, you get about 6-8 cups per head. for my salads, I don’t like shredded lettuce, but I’m not a huge fan of big pieces of torn lettuce, so I chop mine into bite sized pieces.
From cookinglsl.com
See details


HOW TO CUT LETTUCE FOR LETTUCE WRAPS | ALLRECIPES
Mar 04, 2015 · How To Cut Lettuce For Lettuce Wraps. By Karen Gaudette Brewer. March 04, 2015. These two time-saving videos demonstrate how to easily core, wash, and separate iceberg or bibb/butter lettuce into crisp cups for the lettuce wraps you're craving right now.
From allrecipes.com
See details


10 BEST COOKING ICEBERG LETTUCE RECIPES | YUMMLY
dill pickles, iceberg lettuce, cayenne pepper, mayonnaise, boneless center cut pork loin and 12 more Pulled Pork Salad with Grilled Vegetables Pork honey roasted peanuts, garlic salt, corn, black pepper, boneless pork shoulder roast and 18 more
From yummly.co.uk
See details


CHOPPED ICEBERG LETTUCE SALAD RECIPES
Cut the iceberg lettuce in half through the core, then cut out the core. Slice the lettuce lengthwise into 1/4-inch strips. Repeat with the radicchio. In a large bowl, combine the lettuce, radicchio, tomatoes, chickpeas, mozzarella, provolone, and pepperoncini. Drizzle with the dressing and toss gently to coat.
From tfrecipes.com
See details


16 HEALTHY LETTUCE WRAPS FOR LOW-CARB LUNCHES | COOKING LIGHT
Mar 21, 2017 · Credit: Jennifer Causey. View Recipe: Low-Carb Chicken and Cheddar Lettuce Wraps. This fresh, crunchy wrap sandwich is brimming with vegetables, yet still delivers a satisfying amount of protein thanks to the chicken and cheese. Crisp iceberg lettuce is what keeps this wrap sandwich ultra low in carbs (just 4 grams per serving).
From cookinglight.com
See details


IS ICEBERG LETTUCE GOOD FOR YOU? HERE'S WHAT A DIETITIAN ...
Aug 23, 2021 · 9 calories. 0.5 grams protein. 0 grams fat. 2 grams carbohydrates. 1 grams fiber. 10 milligrams calcium. 80 milligrams potassium. 286 IU vitamin A. One of the main iceberg lettuce benefits is, like most veggies, iceberg lettuce is a natural source of fiber, a nutrient that helps support healthy bowel movements and helps keep us feeling satisfied.
From eatingwell.com
See details


PF CHANG'S CHICKEN LETTUCE WRAPS - DAMN DELICIOUS
May 30, 2014 · Stir in garlic, onion, hoisin sauce, soy sauce, rice wine vinegar, ginger and Sriracha until onions have become translucent, about 1-2 minutes. Stir in chestnuts and green onions until tender, about 1-2 minutes; season with salt and pepper, to taste. To serve, spoon several tablespoons of the chicken mixture into the center of a lettuce leaf ...
From damndelicious.net
See details


38 LETTUCE RECIPES THAT GO BEYOND SALAD | BON APPÉTIT
Apr 03, 2017 · Grilled Vegetable Salad with Raw Green Mole. This uncooked mole gets heat from jalapeño, cooling freshness from lettuce and herbs, and a touch of richness from toasted seeds. Use any extra as a ...
From bonappetit.com
See details


ICEBERG LETTUCE | COOKING KOSHER WITH COR
½ cup + 1 tablespoon oil 6 boneless skinless chicken breasts 3 cups water chestnuts, minced 2 cups mushroom, minced ½ cup onions, chopped 1 tablespoon garlic, minced 12-15 iceberg lettuce leaves* Special Sauce: ¾ cup sugar 1 ½ cups water ¼ cup + 2 tablespoons soy sauce ¼ cup + 2 tablespoons rice wine vinegar ¼ cup + 2 tablespoons ketchup
From blog.cor.ca
See details


ICEBERG LETTUCE WITH CUCUMBER DRESSING
Next Recipe › Servings. 6 to 8 servings Ingredients. 1 large head iceberg lettuce, chilled 1 large cucumber, peeled, seeded, and finely chopped (2 cups) 1 medium sweet yellow onion, finely chopped (1/2 cup) 1 8-ounce container dairy sour cream 1/4 cup snipped fresh mint 1 tablespoon white wine vinegar ...
From frontpage.pch.com
See details


ICEBERG LETTUCE SERVING SIZE - ALL INFORMATION ABOUT ...
How much is a serving of iceberg lettuce? - TreeHozz.com great treehozz.com. A full head of iceberg lettuce can range anywhere from 485 to 800 grams in size. According to the U.S. Food and Drug Administration, the serving size for lettuce is about 3.2 ounces (or 89 grams). Click here to know more about it.
From therecipes.info
See details


ICEBERG LETTUCE OR SPINACH? FEEDING AMERICA SUPPLIES FOOD ...
Oct 28, 2021 · Of the 55 recipes included in the recipe booklet, 19 use five or few ingredients like this Italian chicken skillet (which is ready in less than 15 minutes) to keep cooking simple not stressful.
From msn.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »