CHICKEN AND PINEAPPLE RECIPES

PINEAPPLE CHICKEN RECIPE | ALLRECIPES

Pineapple Chicken Recipe | Allrecipes image

Simple, easy to make, AND tasty - can't beat that!

Provided by DCANTER

Categories Skillet Chicken Breasts

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 to 6 servings

Number Of Ingredients 6

Ingredients

5 skinless, boneless chicken breast halves
1 ½ (1 ounce) packages dry onion soup mix
2 cups water
1 (15 ounce) can pineapple, drained
1 large orange, sliced in rounds
1 tablespoon vegetable oil

Steps:

Spray large frying pan or electric skillet with vegetable spray. Brown chicken breasts in pan, meat side down.
Turn chicken over; add pineapple chunks, onion soup, and water.
Cover, and reduce heat to low. Simmer for 30 minutes. Garnish with cooked pineapple chunks and fresh orange slices.

Nutrition Facts : Calories 244.6 calories, CarbohydrateContent 22.8 g, CholesterolContent 67.2 mg, FatContent 5.8 g, FiberContent 2.1 g, ProteinContent 25.8 g, SaturatedFatContent 1.3 g, SodiumContent 801.5 mg, SugarContent 16 g

PINEAPPLE CHICKEN TENDERS RECIPE | ALLRECIPES

Pineapple Chicken Tenders Recipe | Allrecipes image

Delicious little bites for an appetizer or a light meal with a salad!

Provided by HJR

Categories Chicken Recipes

Total Time 1 hours 10 minutes

Prep Time 30 minutes

Cook Time 10 minutes

Yield 10 appetizer servings

Number Of Ingredients 5

Ingredients

1 cup pineapple juice
½ cup packed brown sugar
⅓ cup light soy sauce
2 pounds chicken breast tenderloins or strips
skewers

Steps:

In a small saucepan over medium heat, mix pineapple juice, brown sugar, and soy sauce. Remove from heat just before the mixture comes to a boil.
Place chicken tenders in a medium bowl. Cover with the pineapple marinade, and refrigerate for at least 30 minutes.
Preheat grill for medium heat. Thread chicken lengthwise onto wooden skewers.
Lightly oil the grill grate. Grill chicken tenders 5 minutes per side, or until juices run clear. They cook quickly, so watch them closely.

Nutrition Facts : Calories 159.9 calories, CarbohydrateContent 14.7 g, CholesterolContent 51.7 mg, FatContent 2.2 g, FiberContent 0.1 g, ProteinContent 19.4 g, SaturatedFatContent 0.6 g, SodiumContent 331.9 mg, SugarContent 13.3 g

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