HOW TO COOK BEEF LIVER STEW RECIPES

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CALDERETA (FILIPINO BEEF AND CHORIZO STEW) RECIPE | ALLRECIP…



Caldereta (Filipino Beef and Chorizo Stew) Recipe | Allrecip… image

Caldereta is a comforting beef stew popular in the Philippines. Every family has its own version. Experiment with the ingredients and try different vegetables. Best served with white rice!

Provided by steve2464

Categories     Beef Stew

Total Time 1 hours 40 minutes

Prep Time 20 minutes

Cook Time 1 hours 20 minutes

Yield 6 servings

Number Of Ingredients 13

2 pounds beef chuck, cubed
12 ounces chorizo sausage
¼ cup garlic, minced
¼ cup white vinegar
¼ cup soy sauce
2 tablespoons olive oil, or as needed
1 onion, chopped
1 green bell pepper, chopped
3 cups tomato sauce
2 cups peeled and cubed potatoes
1 cup drained canned peas
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Combine beef chuck, chorizo, garlic, vinegar, and soy sauce in a skillet over medium heat; cook and stir until beef chuck is browned and liquid is reduced, about 20 minutes. Remove from heat.
  • Heat olive oil in a pot over medium heat; cook and stir onion and green bell pepper in the hot oil until onion is translucent, 5 to 10 minutes. Add tomato sauce and simmer until liquid is slightly reduced, 3 to 5 minutes.
  • Stir beef-chorizo mixture into tomato sauce mixture; bring to a boil. Reduce heat to medium-low, cover pot, and simmer for 30 to 40 minutes.
  • Stir potatoes, peas, salt, and pepper into stew; simmer until beef is tender and potatoes are cooked through, 20 to 30 minutes. Add water if needed.

Nutrition Facts : Calories 641.1 calories, CarbohydrateContent 27.5 g, CholesterolContent 118.5 mg, FatContent 42.6 g, FiberContent 5.2 g, ProteinContent 37.2 g, SaturatedFatContent 15.2 g, SodiumContent 2408.5 mg, SugarContent 9 g

SUCCULENT LAMB STEW | JAMIE OLIVER RECIPES



Succulent lamb stew | Jamie Oliver recipes image

Total Time 2 hours 6 minutes

Yield 6

Number Of Ingredients 5

½ a bunch of fresh rosemary (15g)
800 g lamb shoulder bone out
150 g mixed-colour olives (stone in)
1 x 280 g jar of silverskin pickled onions
2 x 400 g tins of plum tomatoes

Steps:

    1. Preheat the oven to 170ºC/325ºF/gas 3.
    2. Place a 30cm shallow casserole pan on a high heat, strip in the rosemary leaves, add 1 tablespoon of olive oil, and crisp up for 1 minute while you dice the lamb into 3cm chunks.
    3. Scoop out the rosemary and put aside, adding the lamb to the pan for 2 minutes to get some colour.
    4. Meanwhile, squash the olives and remove the stones. Drain the pickled onions and stir into the pan with the olives. Toss well, then pour in the tinned tomatoes, breaking them up with a wooden spoon, as well as 2 tins’ worth of water.
    5. Cover and cook in the oven for 2 hours, or until thick, delicious and tender, stirring halfway and loosening with a splash of water, if needed.
    6. Taste, season to perfection with sea salt and black pepper, sprinkle over the crispy rosemary leaves, and serve. Simple.

Nutrition Facts : Calories 398 calories, FatContent 29.6 g fat, SaturatedFatContent 12.2 g saturated fat, ProteinContent 25.6 g protein, CarbohydrateContent 7.6 g carbohydrate, SugarContent 6.8 g sugar, SodiumContent 1.6 g salt, FiberContent 2.2 g fibre

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