HONEY GRILL RECIPES
HONEY-GRILLED CHICKEN BREASTS RECIPE: HOW TO MAKE IT
Orange juice and soy sauce make such a tasty combination in this recipe from my mother-in-law. And the longer this chicken marinates, the fuller the flavor! Jennifer Petersen-Murray, Utah
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first eight ingredients. Pour 1/2 cup marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade., Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 170°, basting frequently with reserved marinade.
Nutrition Facts : Calories 221 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 94mg cholesterol, SodiumContent 331mg sodium, CarbohydrateContent 10g carbohydrate (8g sugars, FiberContent 0 fiber), ProteinContent 35g protein. Diabetic Exchanges 5 lean meat
HONEY-GRILLED CHICKEN BREASTS RECIPE: HOW TO MAKE IT
Orange juice and soy sauce make such a tasty combination in this recipe from my mother-in-law. And the longer this chicken marinates, the fuller the flavor! Jennifer Petersen-Murray, Utah
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first eight ingredients. Pour 1/2 cup marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade., Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 170°, basting frequently with reserved marinade.
Nutrition Facts : Calories 221 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 94mg cholesterol, SodiumContent 331mg sodium, CarbohydrateContent 10g carbohydrate (8g sugars, FiberContent 0 fiber), ProteinContent 35g protein. Diabetic Exchanges 5 lean meat
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