EASY HOMEMADE FALAFEL RECIPE - HOW TO MAKE BEST ... - DELISH
You won't get fresher falafel than what you make at home with this recipe from Delish.com
Provided by Lindsay Funston
Categories low sugar vegetarian weeknight meals dinner fried
Total Time 30 minutes
Prep Time 30 minutes
Cook Time 0S
Yield 10-12
Number Of Ingredients 25
Steps:
- In a food processor fitted with a metal blade, combine chickpeas, garlic, shallot, parsley, cumin, coriander, and flour and season with salt and pepper. Pulse until mixture is coarse and mealy—do not over blend!
- Form mixture into falafel balls about 2" in diameter, squeezing to compact. Transfer to chill in the refrigerator while oil heats.
- In a pot, heat 1” vegetable oil until a drop of water added to the oil sizzles and pops.
- Fry falafels until golden, then transfer to a paper towel-lined plate and season immediately with salt.
- To make yogurt sauce: In a medium bowl, whisk together yogurt, lemon juice, oil, and dill. Season with salt and pepper.
- To make tahini sauce: In a medium bowl, whisk together tahini, garlic, lemon juice, and warm water. Season with salt. (If you prefer a thinner sauce, whisk in more warm water 1 tablespoon at a time.)
- Serve falafels in pita with lettuce, tomatoes, and cucumber and drizzle with either sauce.
FROZEN FRUIT SMOOTHIES RECIPE | FOOD NETWORK KITCHEN ...
No need for ice in these Frozen Fruit Smoothies from Food Network Kitchen: Frozen bananas and berries add a rich, creamy thickness with milk, yogurt and honey.
Provided by Food Network Kitchen
Categories beverage
Total Time 5 minutes
Prep Time 5 minutes
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put all the ingredients in a blender and process until smooth. Pour into glasses and serve.
- Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Or, use soy yogurt or milk instead of dairy.
Nutrition Facts : Calories 366 calorie, FatContent 7 grams, SaturatedFatContent 4 grams, CholesterolContent 20 milligrams, SodiumContent 88 milligrams, CarbohydrateContent 75 grams, FiberContent 6 grams, ProteinContent 8 grams, SugarContent 58 grams
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