DR OZ RECIPE RECIPES

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DR. OZ'S GREEN DRINK RECIPE - FOOD.COM - RECIPES, FOOD ...



Dr. Oz's Green Drink Recipe - Food.com - Recipes, Food ... image

From his anti-aging show on Oprah. I originally posted it as given on Oprah's show, but updated it with information from her website. Original posting: * 4 stalks celery * 1 cucumber * 1 cup spinach * 1 lemon, juice of * 1 lime, juice of * 1 large apple * 1/2 inch piece fresh ginger (peeled)

Total Time 10 minutes

Prep Time 10 minutes

Yield 3-4 serving(s)

Number Of Ingredients 12

2 cups spinach
1 -2 medium cucumber (approx 2 cups)
1 stalk celery
1/2 inch gingerroot (or 1 teaspoon)
1 bunch chopped parsley (approx 1/2 cup chopped)
2 apples, cored
1 lime, juice of
1/2 lemon, juice of
4 ounces mineral water (or a handful of ice cubes)
raw carrot
unsweetened fruit juice
banana

Steps:

  • Put all ingredients in blender and blend until smooth.
  • This recipe makes 28 to 30 ounces or about three to four servings. This will be very thick and you may need to add water - If you have a juicer this may work better.
  • The green drink has a strong taste and if you are used to drinking soda or sweet tea, the taste will take some getting used to. Dr. Oz suggests adding other items at first to sweeten the green drink to your taste.

Nutrition Facts : Calories 91.5, FatContent 0.5, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 32, CarbohydrateContent 23.5, FiberContent 4.3, SugarContent 15.1, ProteinContent 1.8

SLOW COOKER DR PEPPER PULLED PORK - LET'S DISH RECIPES



Slow Cooker Dr Pepper Pulled Pork - Let's Dish Recipes image

Pork roast is cooked in Dr Pepper and seasonings until tender, then shredded and served on crusty buns. Easy and delicious, it's a great way to feed a crowd or just a hungry family.

Provided by Danelle

Total Time 8 hours 10 minutes

Prep Time 10 minutes

Cook Time 8 hours

Yield 8

Number Of Ingredients 10

1 (3-4 lb) pork roast
1 tablespoon paprika
1/2 teaspoon black pepper
1/4 teaspoon cayenne pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 teaspoon salt
1 (12 oz.) can Dr Pepper
1 cup barbecue sauce
Rolls or sandwich buns, for serving

Steps:

  • In a small bowl, combine paprika, pepper, cayenne, garlic powder, onion powder and salt. Rub over pork roast.
  • In a lightly greased slow cooker, whisk together Dr Pepper and barbecue sauce. Place roast in slow cooker. Cover and cook on low for 8-10 hours.
  • Remove roast from slow cooker and shred with two forks. Return to slow cooker and toss with cooking liquid (if there is too much liquid, remove some before returning the roast to the slow cooker).
  • Serve shredded pork on sandwich buns with additional barbecue sauce, if desired.

Nutrition Facts : Calories 142 calories, CarbohydrateContent 25 grams carbohydrates, CholesterolContent 10 milligrams cholesterol, FatContent 3 grams fat, FiberContent 1 grams fiber, ProteinContent 4 grams protein, SaturatedFatContent 1 grams saturated fat, ServingSize 1, SodiumContent 698 grams sodium, SugarContent 17 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 2 grams unsaturated fat

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