HERB GREEN BEANS RECIPES

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HERBED GREEN BEANS RECIPE - FOOD.COM



Herbed Green Beans Recipe - Food.com image

Based on a recipe from a McCormick Spices for Health pamphlet extoling the power of super spices as natural antioxidants.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 7

1 lb green beans, trimmed
1 tablespoon balsamic vinegar
2 teaspoons olive oil
1/2 teaspoon dried rosemary leaves, finely crushed
1/2 teaspoon dried thyme leaves
1/4 teaspoon sea salt, freshly ground
1/8 teaspoon ground black pepper

Steps:

  • Add beans to medium saucepan with water to cover and bring to a boil.
  • Reduce heat to low; simmer 4 to 6 minutes or until crisp-tender. Drain. Return beans to pan.
  • Add vinegar, oil, and spices to pan, tossing with beans.
  • Cook and stir over medium heat 1 to 2 minutes or until heated through.

Nutrition Facts : Calories 59.3, FatContent 2.5, SaturatedFatContent 0.4, CholesterolContent 0, SodiumContent 153.2, CarbohydrateContent 8.8, FiberContent 3.2, SugarContent 4.3, ProteinContent 2.1

GREEN BEANS WITH HERBS RECIPE - FOOD.COM



Green Beans with herbs Recipe - Food.com image

This is a simple way to serve garden green beans with summer herbs. Adapted from New Mexico Magazine (March 2004)

Total Time 22 minutes

Prep Time 10 minutes

Cook Time 12 minutes

Yield 6 serving(s)

Number Of Ingredients 8

1 lb green beans, trimmed
1/4 cup water
2 -3 tablespoons butter
1/2 cup chopped onion
1/4 cup chopped celery
1 clove garlic, minced
1 tablespoon rosemary, chopped (or use 1/2 teaspoon dried)
1 tablespoon basil, chopped (or use 1/2 teaspoon dried)

Steps:

  • Place beans and water in sauce pan and bring to a boil.
  • Cook for 6-8 minutes or until crisp-tender.
  • Drain and return to pan.
  • Add remaining ingredients to pan.
  • Cover and cook for 4-6 minutes or until vegetables are tender.

Nutrition Facts : Calories 64.9, FatContent 4, SaturatedFatContent 2.5, CholesterolContent 10.2, SodiumContent 36, CarbohydrateContent 7.1, FiberContent 2.9, SugarContent 1.7, ProteinContent 1.6

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