30-MINUTE SPICY PORK AND SWEET POTATO STEW RECIPE | FO…
Spicy, smoky chipotle chiles and chili powder add long-cooked flavor to this quick pork stew. To save time and use less fat, only the pork is browned in oil, while the onions get pureed with tomatoes, garlic and the chile to make the broth.
Provided by Food Network Kitchen
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 17
Steps:
- Puree the tomatoes, onions, garlic, chipotle and adobo sauce in a food processor until completely smooth.
- Heat the oil in a large Dutch oven or pot over medium-high heat until nearly smoking. Add the pork in a single layer, season with 1 teaspoon salt and 1/2 teaspoon pepper and cook, undisturbed, until beginning to brown, about 2 minutes. Turn the pieces and cook until brown, about 1 minute more. Dust the meat with the chili powder, and add the tomato puree, sweet potatoes, chicken broth, 1/4 teaspoon salt and a few grinds of pepper. Bring to a boil, reduce the heat to medium, cover and gently simmer until the meat is cooked through and the potatoes are tender, about 15 minutes.
- Meanwhile, prepare the toppings: Chop the jalapenos, and whisk together with the yogurt in a small bowl. Shred the cabbage, cut the avocado into chunks and cut the lime into wedges.
- Ladle the stew into large, deep bowls. Top with the yogurt mixture, garnish with the cabbage, avocado, lime and cilantro and serve with the tortillas.
Nutrition Facts : Calories 570 calorie, FatContent 21 grams, SaturatedFatContent 4.5 grams, CholesterolContent 115 milligrams, SodiumContent 920 milligrams, CarbohydrateContent 48 grams, FiberContent 9 grams, ProteinContent 48 grams, SugarContent 10 grams
SPICY PORK CURRY RECIPE | ALLRECIPES
This delicious curry has just the right amount of heat but it can be adjusted to any taste. Delicious served over lemon-coconut scented rice.
Provided by Lillithmaximus
Categories Pork Tenderloin
Total Time 1 hours 25 minutes
Prep Time 15 minutes
Cook Time 1 hours 0 minutes
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Heat water, dried onion, chicken bouillon, garlic powder, rosemary, thyme, and salt in a microwave-safe bowl for 1 minute in the microwave; let stand until onion is rehydrated and bouillon is dissolved.
- Heat coconut oil, curry powder, and ground red pepper in a large oven-proof skillet over medium heat, stirring constantly, until oil takes on the color of the curry powder, 5 to 6 minutes.
- Cook and stir pork tenderloin slices in coconut oil mixture until pork begins to brown. Sprinkle flour over pork; cook and stir until slices cook through; 2 to 3 minutes more.
- Stir bouillon mixture, coconut milk, and peanut butter into pork mixture; bring to a boil, stirring constantly. Cover skillet with an oven-proof lid and transfer to oven.
- Cook pork in the preheated oven until tender and sauce is bubbling, about 45 minutes. Remove from oven, remove lid, and rest pork for 10 minutes to allow sauce to thicken.
Nutrition Facts : Calories 434.9 calories, CarbohydrateContent 12.3 g, CholesterolContent 49.1 mg, FatContent 34.3 g, FiberContent 3.2 g, ProteinContent 23.9 g, SaturatedFatContent 22.3 g, SodiumContent 525.3 mg, SugarContent 1.8 g
More about "spicy pork stew recipes"
PRESSURE COOKER SPICY PORK SHOULDER RECIPE - NYT COOKING
From cooking.nytimes.com
Reviews 5
Total Time 3 hours
Cuisine korean
- Serve pork over rice or on slider rolls, with cucumbers and kimchi, if desired.
SLOW-COOKED PORK STEW RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 5
Total Time 05 hours 15 minutes
Category Dinner
Calories 177 calories per serving
- Sprinkle pork with salt and pepper; transfer to a 4-qt. slow cooker. Add carrots, celery and onion. In a small bowl, whisk broth and tomato paste; pour over vegetables. Add plums, garlic, bay leaves, rosemary, thyme and, if desired, olives. Cook, covered, on low 5-6 hours or until meat and vegetables are tender., Discard bay leaves, rosemary and thyme. If desired, sprinkle stew with parsley and serve with potatoes.
MEXICAN PORK STEW RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4.8
Total Time 01 hours 05 minutes
Category Dinner
Cuisine North America, Mexican
Calories 199 calories per serving
- In a large skillet that has been coated with cooking spray, brown pork and garlic. Add onion, saute until tender. Stir in tomatoes, chilies, cilantro, oregano and bay leaves; cover and simmer for 40 minutes or until pork is tender and no longer pink., In a bowl, combine cornstarch and water until smooth; stir into skillet. Bring to a boil. Cook and stir for 2 minutes or until thickened. Discard bay leaves.
SPICY SQUASH AND BUTTER BEAN STEW | SAINSBURY'S RECIPES
From recipes.sainsburys.co.uk
Total Time 40 minutes
Calories 447 calories per serving
Preheat the oven to 200°C/gas mark 6. Put the butternut squash in a roasting tray and drizzle with 1 tbsp of the oil. Add the garlic cloves and season well. Stir to ensure the squash is coated in the oil and roast in the oven for 25-30 minutes until soft and golden.
Meanwhile, heat the remaining olive oil in a large frying pan and fry the onion with the spices for 5-6 minutes until the onion is soft. Add the tomatoes, stock, vinegar and pomegranate molasses and simmer over a gentle heat for around 20 minutes until the tomatoes have reduced slightly. Add the roasted squash and butter beans, stir well to combine, and continue to cook for another 2-3 minutes until the beans have warmed through. Season well and stir through the parsley.
In a small bowl, mix together the Greek yogurt and harissa. Serve the stew with a dollop of the harissa yogurt on the top and the flatbread on the side.
DEEP SOUTH DISH: SOUTHERN BBQ PORK BRUNSWICK STEW
From deepsouthdish.com
Total Time 45 minutes
- Serve with cornbread, a side of coleslaw and some southern iced tea and you have one mighty fine southern meal.
30-MINUTE SPICY PORK AND SWEET POTATO STEW RECIPE | FOOD ...
From foodnetwork.com
Reviews 4.5
Total Time 30 minutes
Calories 570 calorie per serving
- Ladle the stew into large, deep bowls. Top with the yogurt mixture, garnish with the cabbage, avocado, lime and cilantro and serve with the tortillas.
SLOW-COOKED PORK STEW RECIPE: HOW TO MAKE IT - TASTE OF HOME
From tasteofhome.com
Reviews 5
Total Time 05 hours 15 minutes
Category Dinner
Calories 177 calories per serving
- Sprinkle pork with salt and pepper; transfer to a 4-qt. slow cooker. Add carrots, celery and onion. In a small bowl, whisk broth and tomato paste; pour over vegetables. Add plums, garlic, bay leaves, rosemary, thyme and, if desired, olives. Cook, covered, on low 5-6 hours or until meat and vegetables are tender., Discard bay leaves, rosemary and thyme. If desired, sprinkle stew with parsley and serve with potatoes.
PORK STEW RECIPES | ALLRECIPES
From allrecipes.com
10 BEST PORK STEW MEAT RECIPES | YUMMLY
From yummly.com
15 SPICY SOUPS AND STEW RECIPES TO KEEP YOU WARM
From thespruceeats.com
SPICY SOFT TOFU STEW WITH KIMCHI AND PORK BELLY - MAANGCHI
From maangchi.com
EASY STOVETOP PORK STEW - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
PORK AND TOMATILLO STEW RECIPE - ANDREW MURRAY | FOOD & WINE
From foodandwine.com
PORK RECIPES | JAMIE OLIVER
From jamieoliver.com
MEXICAN PORK STEW - JO COOKS
From jocooks.com
MEXICAN PORK STEW - JO COOKS
From jocooks.com
EASY BRUNSWICK STEW RECIPE - SPICY SOUTHERN KITCHEN
From spicysouthernkitchen.com
40 HEARTY STEW RECIPES | FOOD & WINE
From foodandwine.com
SUNDUBU JJIGAE (KOREAN SPICY SOFT TOFU STEW) - MY KOREAN ...
From mykoreankitchen.com
PORK STEW RECIPES | ALLRECIPES
From allrecipes.com
10 BEST PORK STEW MEAT RECIPES | YUMMLY
From yummly.com
SPICY PORK CURRY RECIPE | ALLRECIPES
From allrecipes.com
15 SPICY SOUPS AND STEW RECIPES TO KEEP YOU WARM
From thespruceeats.com
SPICY SOFT TOFU STEW WITH KIMCHI AND PORK BELLY - MAANGCHI
From maangchi.com
EASY STOVETOP PORK STEW - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
PORK AND TOMATILLO STEW RECIPE - ANDREW MURRAY | FOOD & WINE
From foodandwine.com
PORK RECIPES | JAMIE OLIVER
From jamieoliver.com
MEXICAN PORK STEW - JO COOKS
From jocooks.com
EASY BRUNSWICK STEW RECIPE - SPICY SOUTHERN KITCHEN
From spicysouthernkitchen.com
PRESSURE COOKER SPICY PORK SHOULDER RECIPE - NYT COOKING
From cooking.nytimes.com
MEXICAN PORK STEW RECIPE: HOW TO MAKE IT - TASTEOFHOME.COM
From tasteofhome.com