HEALTHY BEEF TACOS RECIPES

Steps:

• Cook ground beef on med low in cast iron pan, add chopped onions and garlic and stir.
• Stir in sea salt and black pepper and let cook through.
• Add green pepper sliced thinly.
• Stir in the rest of the seasoning, then add 1 tbsp of broth or water and simmer for 10 minutes on low.
• Use a non stick frying pan turn on to medium heat. place tortilla (I use frozen brown rice wraps) and let warm up for about 30-60 seconds, flip over and quickly sprinkle about a tbsp shredded cheese and then spoon ground beef mixture on top. Fold wrap in half and press down with spatula for a second, then remove from pan. Top with 1 tbsp plain yogurt(I use greek), salsa (I use organic), two small slices of avocado, and cilantro.
• You can also substitute beef for ground chicken or turkey.

Steps:

• In a large nonstick skillet, heat oil over medium. Add onion and bell peppers; cook until crisp-tender, 3 to 5 minutes. Add 1 cup water; cook until water has evaporated and vegetables are softened, 3 to 5 minutes.
• Add garlic, tomato paste, chili powder, and cumin; season with salt and pepper. Cook, stirring, 1 minute. Add beef. Cook, breaking up meat with a wooden spoon, until no longer pink, about 5 minutes. Season taco filling with salt and pepper. To serve, spoon filling onto tortillas, top with salsa and lettuce, and fold to enclose.