GROUND UP FLAX SEED RECIPES

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FLAX SEED CARROT CAKE RECIPE | ALLRECIPES



Flax Seed Carrot Cake Recipe | Allrecipes image

A sin-free, delicious, and fruity version of the ever-popular carrot cake. The flax seed meal may be omitted, but it can easily be found in health food stores. This cake is best served chilled because of its moist quality.

Provided by Janice C

Categories     Desserts    Cakes    Carrot Cake Recipes

Total Time 9 hours 5 minutes

Prep Time 25 minutes

Cook Time 40 minutes

Yield 1 - 9x5 inch loaf

Number Of Ingredients 17

3 egg whites
? cup white sugar
¼ cup nonfat milk
? cup applesauce
1 teaspoon vanilla extract
¼ teaspoon almond extract
1?? cups whole wheat flour
? cup all-purpose flour
2 tablespoons ground flax seed
2 teaspoons ground cinnamon
½ teaspoon ground nutmeg
½ teaspoon ground cloves
1 teaspoon baking soda
? cup chopped walnuts
¼ cup raisins
½ (8 ounce) can crushed pineapple, drained
1 cup grated carrot

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 9x5 inch loaf pan with vegetable cooking spray.
  • Whisk together the egg whites, sugar, milk, applesauce, vanilla, and almond extract in a small bowl; mix until well blended. In a large bowl, sift together the flour, whole wheat flour, flax seed, cinnamon, nutmeg, cloves, and baking soda. Mix the egg into the flour; stir until well blended. Fold in the walnuts, raisins, carrot, and drained pineapple. Pour batter into the prepared pan.
  • Bake in preheated oven until a toothpick inserted into the center comes out clean (but not necessarily dry), about 40 minutes. Set aside to cool for 10 to 20 minutes before refrigerating overnight.

Nutrition Facts : Calories 178.2 calories, CarbohydrateContent 33.9 g, CholesterolContent 0.1 mg, FatContent 3.5 g, FiberContent 3.4 g, ProteinContent 4.8 g, SaturatedFatContent 0.4 g, SodiumContent 131 mg, SugarContent 14.9 g

FLAX SEED CARROT CAKE RECIPE | ALLRECIPES



Flax Seed Carrot Cake Recipe | Allrecipes image

A sin-free, delicious, and fruity version of the ever-popular carrot cake. The flax seed meal may be omitted, but it can easily be found in health food stores. This cake is best served chilled because of its moist quality.

Provided by Janice C

Categories     Desserts    Cakes    Carrot Cake Recipes

Total Time 9 hours 5 minutes

Prep Time 25 minutes

Cook Time 40 minutes

Yield 1 - 9x5 inch loaf

Number Of Ingredients 17

3 egg whites
? cup white sugar
¼ cup nonfat milk
? cup applesauce
1 teaspoon vanilla extract
¼ teaspoon almond extract
1?? cups whole wheat flour
? cup all-purpose flour
2 tablespoons ground flax seed
2 teaspoons ground cinnamon
½ teaspoon ground nutmeg
½ teaspoon ground cloves
1 teaspoon baking soda
? cup chopped walnuts
¼ cup raisins
½ (8 ounce) can crushed pineapple, drained
1 cup grated carrot

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 9x5 inch loaf pan with vegetable cooking spray.
  • Whisk together the egg whites, sugar, milk, applesauce, vanilla, and almond extract in a small bowl; mix until well blended. In a large bowl, sift together the flour, whole wheat flour, flax seed, cinnamon, nutmeg, cloves, and baking soda. Mix the egg into the flour; stir until well blended. Fold in the walnuts, raisins, carrot, and drained pineapple. Pour batter into the prepared pan.
  • Bake in preheated oven until a toothpick inserted into the center comes out clean (but not necessarily dry), about 40 minutes. Set aside to cool for 10 to 20 minutes before refrigerating overnight.

Nutrition Facts : Calories 178.2 calories, CarbohydrateContent 33.9 g, CholesterolContent 0.1 mg, FatContent 3.5 g, FiberContent 3.4 g, ProteinContent 4.8 g, SaturatedFatContent 0.4 g, SodiumContent 131 mg, SugarContent 14.9 g

WAYS TO USE GROUND FLAXSEED | COOKING LIGHT
Sep 13, 2017 · Vanilla Honey-Nut Smoothie. Credit: Photo: Randy Mayor. View Recipe: Vanilla Honey-Nut Smoothie. Start with creamy frozen yogurt and add peanut butter, milk, and honey for a nutty sweet treat. Silken tofu and ground flaxseed help this smoothie stick with you throughout an afternoon of running errands. 6 of 15.
From cookinglight.com
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10 BEST GROUND FLAX SEED RECIPES | YUMMLY
Jan 14, 2022 · ground flax seed, cornmeal, almond milk, instant yeast, unsalted butter and 7 more Buckwheat -Ground Flax Seed- Blueberry Muffins Food.com rolled oats, sugar, spelt flour, flax seeds, eggs, orange juice and 9 more
From yummly.com
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FLAX SEED RECIPES | ALLRECIPES
Adjusting the amount of water used can also produce a thicker outcome giving you a creamier texture to use in place of cream in recipes. Wonderful substitute for eggs, especially in cookies, brownies, muffins and breads. It works every time. Store ground flax seeds in a sealed container in the refrigerator or freezer.
From allrecipes.com
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10 SUPER EASY FLAXSEED RECIPES TO TRY THIS WEEKEND
From tasteofhome.com
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HOW TO MAKE HEALTHY FLAX SEED DISHES — COOKING LIGHT ...
Apr 10, 2018 · Stay up to date on what healthy means now. Sign up for our daily newsletter for more great articles and delicious, healthy recipes. SIGN UP . But note that both of those recipes call for ground flax seeds. This is because you have to grind flax seeds before eating or cooking with them. ...
From cookinglight.com
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HEALTHY FLAX SEED RECIPES | EATINGWELL
From eatingwell.com
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5 WAYS TO USE GROUND FLAXSEED - TEASPOON OF SPICE
Dip protein first in an egg wash (beaten egg with a splash of milk or buttermilk) and then in flaxseed coating. Bake on a rack on top of a baking sheet for crispier results. USE AS A THICKENER – Add 3 – 4 teaspoons of ground flaxseed to your favorite smoothie.
From teaspoonofspice.com
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17 RECIPES THAT WILL HELP YOU EAT MORE FLAXSEED | YURI ELKAIM
Find the recipe here: Ambitious Kitchen. 8. Paleo Beef Meatballs. This is a great basic meatball recipe with a simple swap of traditional breadcrumbs for a grain-free version with ground flaxseed, almond flour, coconut flour, and shredded zucchini. Make these paleo meatballs for an Italian feast over zoodles and marinara sauce.
From yurielkaim.com
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23 BEST GROUND FLAX SEED RECIPES IDEAS | FLAX SEED RECIPES ...
Dec 24, 2020 - Explore Jolene Cox's board "Ground Flax Seed Recipes", followed by 491 people on Pinterest. See more ideas about flax seed recipes, recipes, ground flax seed recipe.
From pinterest.com
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GOLDEN FLAX SEED RECIPES - IDEAS AND RECIPES FOR EATING ...
In a bowl of a stand-up mixer, add flax seed, ground flax, flour, baking powder, salt and margarine or butter. With the paddle attachment, mix on low speed until the mixture resembles a coarse meal. Stir in milk and mix until mixture forms a soft dough. (You can also mix the dough by hand.) Wrap dough in plastic wrap and chill 10 minutes.
From greatplainsflax.com
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6+ SAVORY FLAXSEED RECIPES - MANITOBA FLAX SEED MILLING ...
Apr 04, 2018 · 6+ Savory Flaxseed Recipes. ManitobaMillingCo. April 4, 2018. Baking with Flax, Entrees, How to Eat Flaxseed, Salads. We often think to use ground flaxseed in our baked goods or smoothies, but it also works great in savory dishes like veggie burgers, homemade breads, and more. See below for a few ideas on how to use flax in savory dishes.
From manitobaflax.com
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5 WAYS TO USE GROUND FLAXSEED - TEASPOON OF SPICE
USE AS A TOPPING – Mix 1/4 cup of ground flaxseed with 2 tablespoons of melted butter and use to top mac & cheese before baking instead of breadcrumbs. USE AS A BINDER – Swap in equal amounts of flaxseed meal for breadcrumbs (up to 1/2 cup) in meatball and meatloaf recipes. USE AS A COATING – Mix flaxseed with your favorites spices (I ...
From teaspoonofspice.com
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SIMPLE WAYS TO DRINK FLAXSEED: 10 STEPS (WITH PICTURES ...
Jan 15, 2021 · Flaxseed is a superfood that’s high in fiber and antioxidants. To make a flaxseed drink, all you need are ground flaxseed, water, and lemon juice. First, grind up 1 teaspoon of flaxseeds with a mortar and pestle. Then, soak the ground flaxseeds in 1 cup of water for 2 hours.
From wikihow.com
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FLAXSEED: IS GROUND BETTER THAN WHOLE? - MAYO CLINIC
Feb 02, 2021 · Whole seeds can be ground at home using a coffee grinder or food processor. Tips for including flaxseed in your diet: Add a tablespoon of ground flaxseed to your hot or cold breakfast cereal. Add a teaspoon of ground flaxseed to mayonnaise or mustard when making a sandwich. Mix a tablespoon of ground flaxseed into an 8-ounce container of yogurt.
From mayoclinic.org
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HOW TO USE FLAXSEED FLOUR RECIPES
From tasteofhome.com In a large bowl, combine the whole wheat flour, 1 cup all-purpose flour, yeast and salt. In a large saucepan, heat the milk, brown sugar, honey and 2 tablespoons …
From find-best-recipes.info
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FLAXSEED RECIPES - BBC FOOD
Flaxseed, also known as linseed, are small seeds that can be eaten whole, ground up, or made into an oil. They are a good source of polyunsaturated fatty acids, in particular omega-3 fatty acids.
From bbc.co.uk
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FLAXSEED PUDDING RECIPE- EASY, VEGAN, LOW CARB & GLUTEN ...
Hey Melanie, 1 cup whole flax is actually more than 1 cup when ground. Depending on the flax you have and how you grid it (blender/bullet/fp etc) it may end up more like 1 cup whole seeds = 1.5 cups ground!
From willamettetransplant.com
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FLAX SEED BREAD RECIPE SIMPLE
Preheat oven to 350 degrees F. Grease the bottom and 1/2 inch up sides of a 9x5x3-inch loaf pan; set aside. In a large bowl stir together the flours, brown sugar, 1/2 cup sunflower kernels, ground flax seed, the 2 tablespoons sesame seed, the 2 tablespoons poppy seed, the baking powder, baking soda, and salt.
From get-recipes.info
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10 BEST GROUND FLAX SEED RECIPES | YUMMLY
Steel Cut Oats With Ground Flax Seed Food.com. brown sugar, steel-cut oats, ground flaxseed, water, nonfat milk and 1 more.
From yummly.co.uk
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HOW TO GRIND FLAXSEED INTO MEAL REFERENCES
Mar 16, 2021 · To grind flax seeds with a blender, add 1 cup (149 grams) of flax seeds to the device and blend for a few minutes, or until the flax is ground to your desired consistency. Twist the top clockwise to grind the seeds.Video taken from the channel:While using a blender or food processor, care needs to be taken to prevent the flax seeds from turning ...
From theriddlefactory.com
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