POACHED LEMON CHICKEN RECIPES

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POACHED LEMON GARLIC CHICKEN RECIPE - FOOD.COM



Poached Lemon Garlic Chicken Recipe - Food.com image

This chicken is great broken up for sandwiches or salads,packed with flavour I love it, can easily be increased too.

Total Time 11 minutes

Prep Time 1 minutes

Cook Time 10 minutes

Yield 1 serving(s)

Number Of Ingredients 6

1 chicken breast fillet
2 lemons, juice of
1 lemon, cut in half
1/2 teaspoon oregano
1 garlic clove, crushed
1/2-1 cup water

Steps:

  • Combine all ingredients in a saucepan & simmer over a low heat until chicken is fully cooked.

Nutrition Facts : Calories 42.9, FatContent 0.4, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 6.2, CarbohydrateContent 13.1, FiberContent 2, SugarContent 3.9, ProteinContent 1.2

POACHED PULLED CHICKEN WITH LEMON AND GARLIC | RECIPE ...



Poached Pulled Chicken with Lemon and Garlic | Recipe ... image

"If you cook something simple like a poached chicken, you can roll it into two meals," Rach says.

Provided by Rachael Ray

Number Of Ingredients 18

1 leek
trimmed
washed and quartered
2 carrots
peeled and cut into chunks
1 onion
quartered
2 ribs celery with leafy tops
quartered
4 cloves garlic
crushed
1 lemon
sliced
2 fresh bay leaves
Parsley stems or sprigs and some reserved carrot tops
One 4- to 5-pound chicken
5 to 6 black peppercorns
Kosher salt

Steps:

  • Place vegetables, garlic, lemon and herbs in a pot with the chicken
  • Add enough water to just cover the bird and bring to a boil
  • Add peppercorns and salt; reduce heat to a low rolling boil or gentle simmer
  • Poach chicken 60 minutes, turning occasionally
  • Cool completely in stock before removing chicken
  • Discard bones and skin, and pull chicken into bite-size pieces
  • Divide meat into two piles
  • Strain stock and pour back into pot; keep warm

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