HOW TO COOK BEEF ROUND RECIPES

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TENDER EYE OF ROUND ROAST | ALLRECIPES



Tender Eye of Round Roast | Allrecipes image

Expand your culinary arsenal with this hearty, Paleo-friendly meal from Russ Crandall of The Domestic Man.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips    Reynolds®

Total Time 2 hours 30 minutes

Prep Time 1 hours 0 minutes

Cook Time 1 hours 30 minutes

Yield 4 servings

Number Of Ingredients 10

1 tablespoon olive oil
2 teaspoons kosher salt
1 teaspoon black pepper
½ teaspoon dried thyme
4 cloves garlic, minced
1 (3 pound) beef eye of round roast
½ cup dry red wine (merlot or cabernet sauvignon)
½ cup beef broth
2 tablespoons cold butter, cubed
Reynolds Wrap® Aluminum Foil

Steps:

  • Combine the oil, salt, pepper, thyme and garlic into a paste, then rub all over the roast. Set aside at room temperature for 1 hour. Forty minutes into the hour, pre-heat the oven to 500 degrees F.
  • On a baking sheet, place two sheets of Reynolds Wrap® Aluminum Foil large enough to cover the roast. Place the roast on the foil sheets and transfer everything to the oven. Roast for 6 minutes per pound.
  • Remove from the oven. Fold up the foil so it wraps the roast then return it to the oven. Reduce the oven temperature to 170 degrees F and roast for one hour. After an hour, check the internal temperature with an instant-read thermometer: 120-125 degrees F will yield a rare center, 130-140 degrees F will yield a medium-rare center, and 140-150 degrees F will yield a medium center.
  • When the roast is finished, remove it and set it on a cutting board to rest. Transfer any drippings from the roast into a saucepan, then combine with the red wine and beef broth. Bring to a simmer over med-high heat and reduce by 1/4; reduce heat to medium-low and whisk in the cubes of butter one at a time until incorporated into the sauce. Add salt and pepper to taste and set aside.
  • Slice the roast into 1/2 inch thick slices and serve with the pan sauce poured on top.

Nutrition Facts : Calories 685.2 calories, CarbohydrateContent 2.2 g, CholesterolContent 198.9 mg, FatContent 25.6 g, FiberContent 0.3 g, ProteinContent 99.7 g, SaturatedFatContent 10 g, SodiumContent 1230.8 mg, SugarContent 0.2 g

HERB ROASTED BEEF ROUND TIP RECIPE - FOOD.COM



Herb Roasted Beef Round Tip Recipe - Food.com image

I looked through a bunch of recipes for Round Tip Roasts and then took from this one and that one to make this roast. I was leary...afraid it would be tough...but the price was soooo right. To my happy surprise and relief, it was wonderfully tender and juicy. DH raved about the great taste and the juiciness and how tender it was.

Total Time 2 hours 10 minutes

Prep Time 10 minutes

Cook Time 2 hours

Yield 6-8 serving(s)

Number Of Ingredients 6

3 1/2 lbs beef round tip roast
2 teaspoons spike seasoning or 2 teaspoons prime rib seasoning
2 teaspoons dry mustard
2 large garlic cloves, crushed
1 teaspoon black pepper
1 tablespoon vegetable oil

Steps:

  • Preheat oven to 325°F.
  • Combine seasonings with oil. Rinse and pat roast dry. Rub the paste thoroughly and evenly onto the roast.
  • Place roast on rack in shallow roasting pan, fat side up if there is any fat (mine was well trimmed). Roast for 2 hours or until a meat thermometer reads 140'F for medium-rare. The longer you roast the meat beyond 140'F, the tougher and dryer the meat will get.
  • Remove from oven and let stand for 15 minutes. Slice thinly to serve.

Nutrition Facts : Calories 26.2, FatContent 2.5, SaturatedFatContent 0.3, CholesterolContent 0, SodiumContent 0.4, CarbohydrateContent 0.8, FiberContent 0.2, SugarContent 0.1, ProteinContent 0.3

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