GRILLED TALAPIA RECIPES

Name: Big Daddy's Blackened Tilapia
Prep time: 10 min
Cook time: 6 min
Total time: 31 min
Yield: 4 servings
Cuisine: american
Ingredients: 3 tablespoons smoked paprika; 1 teaspoon salt; 1 tablespoon onion powder; 1 teaspoon ground black pepper; 1 teaspoon cayenne pepper; 1 teaspoon dried ground thyme; 1 teaspoon dried oregano; 1/2 teaspoon garlic powder; 4 tilapia fillets; 2 tablespoons grapeseed oil; 1/2 lemon, juiced

BIG DADDY'S BLACKENED TILAPIA RECIPE | AARON MCCARGO JR ...

Big Daddy's Blackened Tilapia Recipe | Aaron McCargo Jr ... image

Provided by Aaron McCargo Jr.

Categories main-dish

Total Time 31 minutes

Prep Time 10 minutes

Cook Time 6 minutes

Yield 4 servings

Number Of Ingredients 11

Ingredients

3 tablespoons smoked paprika
1 teaspoon salt
1 tablespoon onion powder
1 teaspoon ground black pepper
1 teaspoon cayenne pepper
1 teaspoon dried ground thyme
1 teaspoon dried oregano
1/2 teaspoon garlic powder
4 tilapia fillets
2 tablespoons grapeseed oil
1/2 lemon, juiced

Steps:

In a small bowl combine all of the spices. Press a heaping tablespoon of the spice mix onto each fillet so that both sides are liberally coated. Allow the fish to sit for 15 minutes at room temperature prior to cooking.
In a large skillet, heat the oil over medium-high heat. Once the oil is almost smoking, add the fillets and cook for 2 to 3 minutes on each side. Sprinkle with lemon juice and transfer the fillets to serving platter.

SEARED SALMON FILLET RECIPE | FOOD NETWORK

Seared Salmon Fillet Recipe | Food Network image

Provided by Food Network

Categories main-dish

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 5

Ingredients

2 teaspoons extra-virgin olive oil
4 (6-ounce) salmon fillets, skin on
Salt and pepper
Dill fronds, for garnish
Lemon slices, for garnish

Steps:

Heat a large non-stick pan over high with olive oil. Liberally season salmon with salt and pepper. Place skin side down in pan and reduce heat to medium-low. Do not move fillets. Allow to cook about 7 minutes or until well browned and cooked about three quarters of the way through. Turn fillets and cook about 3 minutes more, or until still just barely pink in the center. Serve immediately, with the skin side up.

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