GRANOLA RECIPE NO NUTS RECIPES

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HOMEMADE GRANOLA WITHOUT NUTS RECIPE - FOOD.COM



Homemade Granola Without Nuts Recipe - Food.com image

Granola is so expensive in the store and with two kids with tree nut allergies it is always a concern finding granola without traces of tree nuts. This is a tasty and easy granola recipe. I have added honey or cinnamon to mine. The recipe is very flexible depending on your preference.

Total Time 1 hours 10 minutes

Prep Time 10 minutes

Cook Time 1 hours

Yield 16 1/4 cup servings, 16 serving(s)

Number Of Ingredients 5

1 cup brown sugar
1/3 cup water
4 cups oatmeal (not instant or quick)
2 teaspoons honey
1 -2 tablespoon cinnamon

Steps:

  • Place brown sugar and water in a large microwavable bowl and dissolve the sugar in the water for 2-3 minutes (I stir after each minute to check on the progress).
  • Add the oatmeal and mix until well coated. Add honey or cinnamon or any other ingrediens you desire. Mix well.
  • Line a couple cookie sheets with parchment paper. (Cookie sheets wih sides will make it easier to stir.) Place the oatmeal mixture in a thin layer onto sheets.
  • Bake at 275 for one hour, stirring every 15 minutes.
  • Let cool and place into air tight container. Will keep for about 2 weeks.

Nutrition Facts : Calories 132.8, FatContent 1.3, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 5.3, CarbohydrateContent 28.3, FiberContent 2.3, SugarContent 14.3, ProteinContent 2.7

NO NUT BAKED GRANOLA RECIPE | ALLRECIPES



No Nut Baked Granola Recipe | Allrecipes image

My husband is allergic to nuts, so I developed a granola recipe that's easy and nut-free. Store in an airtight container in the fridge.

Provided by AMC

Categories     Breakfast and Brunch    Cereals    Granola Recipes

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 18 servings

Number Of Ingredients 8

4 cups rolled oats
? cup honey
½ cup wheat germ
2 teaspoons unsweetened cocoa powder
2 teaspoons ground cinnamon
1 teaspoon vanilla extract
1 cup unsweetened flaked coconut
½ cup chopped dried fruit

Steps:

  • Preheat oven to 275 degrees F (135 degrees C).
  • Combine oats, honey, wheat germ, cocoa powder, cinnamon, and vanilla extract in a large bowl. Spread oat mixture on a large rimmed baking sheet.
  • Bake in the preheated oven, turning once, until lightly toasted, about 20 minutes. Stir in coconut and dried fruit.
  • Continue baking until coconut is lightly toasted, about 10 minutes. Cool completely before transferring to an airtight container, about 15 minutes.

Nutrition Facts : Calories 164.3 calories, CarbohydrateContent 28.5 g, FatContent 4.9 g, FiberContent 3.3 g, ProteinContent 3.7 g, SaturatedFatContent 3.2 g, SodiumContent 4.7 mg, SugarContent 10.9 g

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