BANANA NUT BREAD NUTRITION RECIPES

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MAKEOVER BANANA NUT BREAD RECIPE - SKINNYTASTE



Makeover Banana Nut Bread Recipe - Skinnytaste image

This super moist, banana nut bread recipe is insanely delicious and healthier than most because it uses less butter, oil and sugar than most recipes.

Provided by Gina

Categories     Breakfast    Brunch    Dessert

Total Time 70 minutes

Prep Time 20 minutes

Cook Time 50 minutes

Yield 26

Number Of Ingredients 11

7 ripe medium bananas (22 oz (2 2/3 cup) mashed chunky with fork)
1/2 cup 4 oz unsweetened apple sauce
2-1/2 cups 13.5 ounces unbleached all purpose flour
1-1/2 tsp baking soda
1/2 tsp salt
4 tbsp butter (2 oz, softened)
1 cup (6 1/2 oz) light brown sugar
4 large egg whites
1 tsp vanilla extract
3 oz 3/4 cup chopped walnuts
baking spray

Steps:

  • Preheat oven to 350°F. Grease two 8x5 inch loaf pans with baking spray.
  • In a medium bowl, combine flour, baking soda and salt with a wire whisk. Set aside.
  • In a large bowl cream butter and sugar with an electric mixer. Add egg whites, apple sauce and vanilla, and beat at medium speed until thick. Scrape down sides of the bowl.
  • Add 1/3 of the flour mixture and blend at low speed until combined, add another 1/3 of the flour and blend at low speed, add remaining 1/3 of flour mixture and the bananas and blend at low speed until combined. Do not over mix. Fold in the walnuts.
  • Pour batter into loaf pans and bake on the center rack for 50 to 52 minutes, or until a toothpick inserted in the center comes out clean.
  • Let the pan cool at least 20 minutes, bread should be room temperature before slicing.

Nutrition Facts : ServingSize 1 slice, Calories 104 kcal, CarbohydrateContent 19.5 g, ProteinContent 1.5 g, FatContent 4 g, SaturatedFatContent 1.5 g, CholesterolContent 5 mg, SodiumContent 100 mg, FiberContent 1 g, SugarContent 10.5 g

MOIST BANANA NUT BREAD RECIPE - FOOD.COM



Moist Banana Nut Bread Recipe - Food.com image

I got this from a recipe club I was in.It is the only banana bread my family will let me make.We prefer it without nuts,but it is great with chopped pecans for the nut lovers.It is very moist.I keep over-ripe bananas in the freezer,so I can make it at a moments notice.It is a great after-school snack,but it never lasts long at our house!

Total Time 1 hours 15 minutes

Prep Time 10 minutes

Cook Time 1 hours 5 minutes

Yield 10 serving(s)

Number Of Ingredients 10

1/2 cup butter
2 eggs
3 large very ripe bananas
1 1/2 tablespoons sour cream or 1 1/2 tablespoons buttermilk
1 teaspoon fresh lemon juice
1 cup sugar
2 cups flour
1/2 teaspoon baking soda
1 1/2 teaspoons baking powder
1 cup chopped nuts (optional)

Steps:

  • Combine dry ingredients in large mixing bowl.
  • Place butter, eggs, bananas, sour cream, and lemon juice in blender or work bowl of food processor. Whirl until smooth.
  • Pour over dry ingredients; add nuts and stir until just moist.
  • Pour into greased loaf pan.
  • Bake in 350°F oven for 55-65 minutes or until skewer inserted comes out clean.

Nutrition Facts : Calories 304.3, FatContent 10.9, SaturatedFatContent 6.4, CholesterolContent 62.5, SodiumContent 215.2, CarbohydrateContent 48.7, FiberContent 1.7, SugarContent 25.1, ProteinContent 4.4

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I got this from a recipe club I was in.It is the only banana bread my family will let me make.We prefer it without nuts,but it is great with chopped pecans for the nut lovers.It is very moist.I keep over-ripe bananas in the freezer,so I can make it at a moments notice.It is a great after-school snack,but it never lasts long at our house!
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