SOYBEAN RECEIPES RECIPES

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SOYBEAN SUCCOTASH RECIPE | ALLRECIPES



Soybean Succotash Recipe | Allrecipes image

Instead of using lima beans I like to use soybeans to make a succotash.

Provided by CHRISTINECHAPPELL

Categories     Side Dish    Vegetables    Corn

Total Time 15 minutes

Prep Time 15 minutes

Yield 4 servings

Number Of Ingredients 5

4 tablespoons vegetable oil
1 (12 ounce) package frozen edamame (green soybeans), thawed
½ onion, chopped
1 (10 ounce) can whole kernel corn, drained
seasoned salt to taste

Steps:

  • Heat oil in a large skillet over medium heat. Add the onion, corn and soy beans, and cook until lightly browned, stirring frequently. Season to taste with seasoned salt.

Nutrition Facts : Calories 307.9 calories, CarbohydrateContent 23.9 g, FatContent 20.1 g, FiberContent 5.1 g, ProteinContent 13 g, SaturatedFatContent 2.9 g, SodiumContent 279.3 mg, SugarContent 2.7 g

KONGNAMOOL (KOREAN SOYBEAN SPROUTS) RECIPE | ALLRECIPES



Kongnamool (Korean Soybean Sprouts) Recipe | Allrecipes image

A fresh Korean favorite with the flavor of kim chi. Enjoy with a bowl of rice.

Provided by Emmy

Categories     Side Dish

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 4 servings

Number Of Ingredients 8

1 pound soybean sprouts
2 tablespoons soy sauce
¼ cup sesame oil
2 tablespoons Korean chile powder
1?½ teaspoons garlic, minced
2 teaspoons sesame seeds
¼ cup chopped green onion
2 teaspoons rice wine vinegar, or to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Add the bean sprouts, and cook uncovered until tender yet still crisp, about 15 seconds. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the bean sprouts are cold, drain well, and set aside.
  • Whisk soy sauce, sesame oil, chile powder, garlic, and sesame seeds together in a large bowl. Stir in bean sprouts and toss until well coated with the sauce. Sprinkle with green onions and season with rice wine vinegar. Refrigerate before serving.

Nutrition Facts : Calories 287.9 calories, CarbohydrateContent 14.8 g, FatContent 22.7 g, FiberContent 3 g, ProteinContent 16.3 g, SaturatedFatContent 3.2 g, SodiumContent 508.3 mg, SugarContent 0.6 g

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