FRUIT SLAW RECIPE RECIPES

Name: Fruit Slaw
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: Yogurt Dressing; 3 cups finely shredded green cabbage; 1 medium Granny Smith apple, finely chopped (1 cup); 1/4 cup dried cranberries or cherries; 1 can (8 ounces) crushed pineapple in juice, well drained and juice reserved for dressing; 2 tablespoons unsalted sunflower nuts

FRUIT SLAW RECIPE - BETTYCROCKER.COM - RECIPES & COOKBOOKS

Fruit Slaw Recipe - BettyCrocker.com - Recipes & Cookbooks image

A star-studded combination of cabbage and fruit is made complete by a simple sweet-tart yogurt dressing.

Provided by Betty Crocker Kitchens

Total Time 10 minutes

Prep Time 10 minutes

Yield 6

Number Of Ingredients 6

Ingredients

Yogurt Dressing
3 cups finely shredded green cabbage
1 medium Granny Smith apple, finely chopped (1 cup)
1/4 cup dried cranberries or cherries
1 can (8 ounces) crushed pineapple in juice, well drained and juice reserved for dressing
2 tablespoons unsalted sunflower nuts

Steps:

Prepare Yogurt Dressing.
Mix cabbage, apple, cranberries and pineapple. Stir in Yogurt Dressing until mixture is well coated. Sprinkle with sunflower nuts.

Nutrition Facts : Calories 110 , CarbohydrateContent 23 g, CholesterolContent 0 mg, FatContent 1/2 , FiberContent 2 g, ProteinContent 2 g, SaturatedFatContent 0 g, ServingSize 1 Serving, SodiumContent 40 mg

FRUIT AND NUT SLAW RECIPE | ALLRECIPES

Fruit and Nut Slaw Recipe | Allrecipes image

Tropical fruits married with cabbage to make a superlative coleslaw.

Provided by CHRISTYJ

Categories Salad Coleslaw Recipes No Mayo

Total Time 45 minutes

Prep Time 15 minutes

Yield 6 servings

Number Of Ingredients 10

Ingredients

1 (8 ounce) can sliced pineapple, drained with juice reserved
2 tablespoons lemon juice
1 banana, peeled and sliced
3 cups shredded cabbage
1 cup diagonally sliced celery
1 (11 ounce) can mandarin oranges, drained
½ cup chopped walnuts
¼ cup raisins
1 (8 ounce) container orange flavored yogurt
½ teaspoon salt

Steps:

Drain pineapple, reserving 2 tablespoons juice. Cut pineapple into thin strips, and place in a large bowl.
In a medium bowl, combine reserved pineapple juice and lemon juice. Toss with banana, and add to pineapple. Add cabbage, celery, mandarin oranges, walnuts and raisins; toss to combine.
Blend yogurt and salt together, and add to cabbage mixture; toss lightly. Cover, and refrigerate until thoroughly chilled.

Nutrition Facts : Calories 218.6 calories, CarbohydrateContent 37.4 g, CholesterolContent 3 mg, FatContent 6.8 g, FiberContent 3.3 g, ProteinContent 4 g, SaturatedFatContent 0.8 g, SodiumContent 243.9 mg, SugarContent 29.6 g

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