VEGETARIAN FLAUTAS RECIPE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

EASY CHICKEN FLAUTAS RECIPE | ALLRECIPES



Easy Chicken Flautas Recipe | Allrecipes image

Rolled tacos; these are the best. I learned how to make them and my husband loved them.

Provided by Starla Barnes

Categories     Wraps and Rolls Appetizers

Total Time 50 minutes

Prep Time 30 minutes

Cook Time 20 minutes

Yield 8 servings

Number Of Ingredients 13

¼ cup butter
¼ cup all-purpose flour
¼ cup minced onion
¼ cup chopped black olives
2 tablespoons lemon juice
1 tablespoon oil
¼ teaspoon ground paprika
⅛ teaspoon ground black pepper
⅛ teaspoon salt
1 ½ cups cooked shredded chicken
8 flour tortillas
oil for frying, or as needed
toothpicks

Steps:

  • Melt butter in a skillet over medium heat; stir flour into butter until smooth. Add onion to flour-butter mixture; cook and stir until onion is softened, 5 to 10 minutes. Mix black olives, lemon juice, oil, paprika, black pepper, and salt into onion mixture; cook and stir until heated through, about 2 minutes. Stir chicken into mixture and remove skillet from heat and cover.
  • Heat oil in a large, heavy saucepan or deep-fryer.
  • Fill tortillas with chicken mixture. Roll tortilla around filling and secure with a toothpick.
  • Fry the rolled tortillas, working in batches, in the hot oil until browned, about 2 minutes. Transfer fried tortillas to a paper towel-lined plate using a slotted spoon or tongs.

Nutrition Facts : Calories 344.7 calories, CarbohydrateContent 31.4 g, CholesterolContent 34.9 mg, FatContent 18.9 g, FiberContent 2 g, ProteinContent 12 g, SaturatedFatContent 6.1 g, SodiumContent 366.8 mg, SugarContent 0.3 g

BEEF FLAUTAS SUPREME RECIPE | HELLOFRESH



Beef Flautas Supreme Recipe | HelloFresh image

Don’t get us wrong, we love a traditional taco—but when we’re in the mood to mix things up, we love flautas, aka rolled-up tacos with a crispy outer shell. Here, we achieve the signature flauta crunch factor by baking the stuffed tortillas (full of zesty beef and Mexican cheese) for perfectly golden results—no messy deep-frying required. That crispy crust is the perfect canvas for some of our favorite toppings: pico de gallo and lime crema. Yes, you really can have it all.

Total Time 30 minutes

Yield 2

Number Of Ingredients 12

1 unit Yellow Onion
10 ounce Ground Beef
1 unit Tex-Mex Paste
1 tablespoon Southwest Spice Blend
6 unit Flour Tortillas
½ cup Mexican Cheese Blend
1 unit Lime
1 unit Roma Tomato
4 tablespoon Sour Cream
2 teaspoon Cooking Oil
1 tablespoon Olive Oil
Salt

Steps:

  • • Adjust rack to middle position and preheat oven to 425 degrees. Line a baking sheet with foil and brush with oil or coat with nonstick spray. Wash and dry all produce. • Halve, peel, and thinly slice onion; mince a few slices until you have 1 TBSP (2 TBSP for 4 servings).
  • • Heat a drizzle of oil in a large pan over medium-high heat. Add sliced onion; cook for 3 minutes. • Add beef* and Southwest Spice; cook, breaking up meat into pieces, until beef is browned and onion is softened, 4-6 minutes. • Stir in Tex-Mex paste and 1⁄3 cup water (½ cup for 4 servings). Simmer until mixture is thickened and beef is cooked through, 2-4 minutes more. Turn off heat.
  • • Meanwhile, drizzle tortillas with 1 TBSP olive oil (2 TBSP for 4 servings); brush or rub to completely coat. • Place tortillas on a clean work surface. Once beef filling is done, add a heaping ¼ cup filling to one side of each tortilla, then sprinkle each with 1 TBSP Mexican cheese. Roll up tortillas, starting with filled sides, to create flautas. Place seam sides down on prepared sheet. TIP: Make sure the flautas are snug on the sheet—this will prevent them from unrolling. • Bake on middle rack until golden brown and crispy, 8-12 minutes.
  • • While flautas bake, finely dice tomato. Zest and quarter lime. In a small bowl, combine tomato, minced onion, half the lime zest, and a squeeze of lime juice. Season with salt. • In a separate small bowl, combine sour cream, remaining lime zest, and a squeeze of lime juice. Add water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt. • Divide flautas between plates. Top with pico de gallo and lime crema. Serve.

Nutrition Facts : Calories 960 kcal, FatContent 59 g, SaturatedFatContent 24 g, CarbohydrateContent 71 g, SugarContent 10 g, ProteinContent 42 g, FiberContent 4 g, CholesterolContent 145 mg, SodiumContent 2020 mg

More about "vegetarian flautas recipe recipes"

HOT PEPPER JELLY RECIPE | ALLRECIPES
Enjoy this spicy treat on crackers with cream cheese. It also makes a festive holiday appetizer.
From allrecipes.com
Reviews 4.5
Total Time 1 hours 45 minutes
Category Jams and Jellies
Calories 88.5 calories per serving
  • Place jars in rack, and slowly lower jars into canner. The water should cover the jars completely, and should be hot but not boiling. Bring water to a boil, and process for 5 minutes.
See details


CHICKEN FLAUTAS RECIPE | ALLRECIPES
The verdict? Tasty, but needs a lot more spices, for our personal taste. Next time I'll add diced jalapenos and sliced green onions to the chicken mixture. Thanks for the recipe, I've made taco meat flautas, buffalo chicken flautas, all kinds of flautas …
From allrecipes.com
See details


EASY CAULIFLOWER RECIPE IN AN AIR FRYER | AIRFRIED.COM
Sep 08, 2020 · Instructions. Whisk together the egg with 1 tablespoon of water in a large bowl. Add the cauliflower to the bowl with the egg and stir to coat. Add the bread crumbs, salt, garlic …
From airfried.com
See details


WRAPS AND ROLLS APPETIZER RECIPES | ALLRECIPES
A recipe I know all Filipinos are proud of! Lumpia (shanghai type) is a type of egg roll, except it's mainly filled with meat. You could use pork or beef or both! It's a yummy recipe and great to serve as …
From allrecipes.com
See details


100+ MEXICAN RECIPES | ALLRECIPES
These creative recipes transform strawberry cake mix into brownies, cupcakes, cookies, and more, each with a stunning pink hue that's signature to strawberry cake. Plus, using cake mix …
From allrecipes.com
See details


BUYING AND SELLING DOMAINS BY EXPERTS | HIRE A ... - SEDO
Our professionals buy or sell domains on your behalf. Whether we're buying your ideal domain or selling your premium domains for the best prices, our experienced team of brokers is there …
From sedo.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »