FROZEN BRUSSELS SPROUTS RECIPES

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QUICK FROZEN BRUSSELS SPROUTS RECIPE | LEAFTV



Quick Frozen Brussels Sprouts Recipe | LEAFtv image

When it comes to fresh versus frozen, the frozen version can be a tough sell for Brussels sprouts. If not cooked right, these wannabe baby cabbages turn bitter and mushy. Sauteing or roasting frozen Brussels sprouts not only helps retain texture, but also enhances flavor. You don't want your kids to grow up disliking Brussels sprouts because you boiled or microwaved them to save time. The key to making Brussels sprouts tasty is caramelization. The browning you get from sauteing or roasting helps bring out the natural sweetness in the veggie, even the frozen version, making it well worth the extra time, effort and attention given.

Provided by Jill Corleone, RDN, LD

Total Time 15 minutes

Prep Time 5 minutes

Yield 4 servings

Number Of Ingredients 4

2 tablespoons olive oil
110-ounce bag of frozen Brussels sprouts
1 teaspoon kosher salt
1/2 teaspoon black pepper

Steps:

  • In a nonstick skillet on medium-high, heat the oil.
  • Add Brussels sprouts and season with salt and pepper. Cook 5 to 10 minutes, turning as needed to ensure browning on all sides.

QUICK FROZEN BRUSSELS SPROUTS RECIPE | LEAFTV



Quick Frozen Brussels Sprouts Recipe | LEAFtv image

When it comes to fresh versus frozen, the frozen version can be a tough sell for Brussels sprouts. If not cooked right, these wannabe baby cabbages turn bitter and mushy. Sauteing or roasting frozen Brussels sprouts not only helps retain texture, but also enhances flavor. You don't want your kids to grow up disliking Brussels sprouts because you boiled or microwaved them to save time. The key to making Brussels sprouts tasty is caramelization. The browning you get from sauteing or roasting helps bring out the natural sweetness in the veggie, even the frozen version, making it well worth the extra time, effort and attention given.

Provided by Jill Corleone, RDN, LD

Total Time 15 minutes

Prep Time 5 minutes

Yield 4 servings

Number Of Ingredients 4

2 tablespoons olive oil
110-ounce bag of frozen Brussels sprouts
1 teaspoon kosher salt
1/2 teaspoon black pepper

Steps:

  • In a nonstick skillet on medium-high, heat the oil.
  • Add Brussels sprouts and season with salt and pepper. Cook 5 to 10 minutes, turning as needed to ensure browning on all sides.

More about "frozen brussels sprouts recipes"

QUICK FROZEN BRUSSELS SPROUTS RECIPE | LEAFTV
When it comes to fresh versus frozen, the frozen version can be a tough sell for Brussels sprouts. If not cooked right, these wannabe baby cabbages turn bitter and mushy. Sauteing or roasting frozen Brussels sprouts not only helps retain texture, but also enhances flavor. You don't want your kids to grow up disliking Brussels sprouts because you boiled or microwaved them to save time. The key to making Brussels sprouts tasty is caramelization. The browning you get from sauteing or roasting helps bring out the natural sweetness in the veggie, even the frozen version, making it well worth the extra time, effort and attention given.
From leaf.tv
Total Time 15 minutes
  • Add Brussels sprouts and season with salt and pepper. Cook 5 to 10 minutes, turning as needed to ensure browning on all sides.
See details


10 BEST FROZEN BRUSSEL SPROUTS RECIPES | YUMMLY
Jan 23, 2022 · The Best Frozen Brussel Sprouts Recipes on Yummly | How To Cook Frozen Brussel Sprouts, Maple Roasted Brussel Sprout Quinoa Salad, Loaded Brussel Sprout & Tomato …
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Jan 06, 2020 · Bacon Brussels Sprouts. Brussels sprouts are an absolute treat when cooked this way. Short on time? Substitute ready-to-serve cooked bacon for the cooked bacon below. —Lisa …
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ROASTED BRUSSELS SPROUTS (FROM FROZEN) - TN.GOV
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ROASTED FROZEN BRUSSELS SPROUTS {CRISPY AND EASY ...
A few recipes online suggested I begin roasting the whole frozen Brussels sprouts until they soften, then cut them in half them, THEN put them back in the oven to finish baking. Considering my principle motivation behind this frozen …
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HOW TO COOK FROZEN BRUSSELS SPROUTS (+ RECIPE IDEAS!)
Jun 01, 2020 · Heat oven to 450 degrees F. Spread frozen brussels sprouts in a single layer on a parchment-lined sheet pan. Do not thaw first! Drizzle veggies lightly with oil, then sprinkle with …
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PAN FRIED FROZEN BRUSSELS SPROUTS - MEG DOLL
Mar 26, 2020 · Once the brussels sprouts no longer look frozen on the outside, add cooking fat and season with sea salt. Continue to cook the brussels sprouts over medium-high heat, tossing frequently to prevent burning the brussels sprouts. Once the brussels sprouts …
From megdoll.com
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OVEN ROASTED FROZEN BRUSSELS SPROUTS RECIPE | WHOLESOME Y…
Jan 16, 2019 · Place the frozen brussels sprouts into a large bowl. Pour 3 tbsp of oil over them and stir to coat. Season with 1/4 each of sea salt and black pepper. Spread out the sprouts on the pan in a single layer. Roast in the oven for about 10 minutes, until sprouts are no longer rock hard. Cut the brussels sprouts …
From wholesomeyum.com
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THE BEST AIR FRYER FROZEN BRUSSEL SPROUTS - WHOLE LOTTA …
Oct 23, 2021 · Preheat the air fryer for 5 minutes at 380F. In a medium-sized bowl combine the frozen Brussel sprouts, olive oil, sea salt, and black pepper. Spread the vegetable mix in the air fryer basket, making sure to leave room on all sides. Air fry the frozen Brussel sprouts …
From wholelottayum.com
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WE FOUND A WAY TO MAKE FROZEN BRUSSELS SPROUTS ACTUA…
Oct 12, 2017 · Brussels sprouts definitely fall in the latter category. There’s something eerily wet and mushy about their frozen-then-cooked counterparts that ruin the veggie in its entirety. The cruciferous, hearty structure that a fresh Brussels sprout possesses is ultimately lost when it’s frozen …
From myrecipes.com
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OUR FAVORITE FROZEN BRUSSELS SPROUT RECIPES | TASTE OF HOME
Jan 06, 2020 · Bacon Brussels Sprouts. Brussels sprouts are an absolute treat when cooked this way. Short on time? Substitute ready-to-serve cooked bacon for the cooked bacon below. —Lisa Daniell, Loveland, Colorado. Go to Recipe. Originally Published: January …
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ROASTED BRUSSELS SPROUTS (FROM FROZEN) - TN.GOV
Roasted Brussels Sprouts (from Frozen) Two 10 or 12 ounce bags frozen Brussels sprouts (keep frozen until use) Any herbs/spices you enjoy (garlic powder, onion powder, Italian seasoning, etc.) Position racks in the upper and lower thirds of your oven. Line a large …
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ROASTED FROZEN BRUSSELS SPROUTS {CRISPY AND EASY ...
A few recipes online suggested I begin roasting the whole frozen Brussels sprouts until they soften, then cut them in half them, THEN put them back in the oven to finish baking. Considering my principle motivation behind this frozen roasted vegetable exercise was to …
From wellplated.com
See details


HOW TO COOK FROZEN BRUSSELS SPROUTS (+ RECIPE IDEAS!)
Jun 01, 2020 · Heat oven to 450 degrees F. Spread frozen brussels sprouts in a single layer on a parchment-lined sheet pan. Do not thaw first! Drizzle veggies lightly with oil, then sprinkle with desired seasonings. Toss to coat. Roast veggies for 25 …
From fannetasticfood.com
See details


PAN FRIED FROZEN BRUSSELS SPROUTS - MEG DOLL
Mar 26, 2020 · Once the brussels sprouts no longer look frozen on the outside, add cooking fat and season with sea salt. Continue to cook the brussels sprouts over medium-high heat, tossing frequently to prevent burning the brussels sprouts. Once the brussels sprouts …
From megdoll.com
See details


OVEN ROASTED FROZEN BRUSSELS SPROUTS RECIPE | WHOLESOME YUM
Jan 16, 2019 · Place the frozen brussels sprouts into a large bowl. Pour 3 tbsp of oil over them and stir to coat. Season with 1/4 each of sea salt and black pepper. Spread out the sprouts on the pan in a single layer. Roast in the oven for about 10 minutes, until sprouts are no longer rock hard. Cut the brussels sprouts …
From wholesomeyum.com
See details


THE BEST AIR FRYER FROZEN BRUSSEL SPROUTS - WHOLE LOTTA YUM
Oct 23, 2021 · Preheat the air fryer for 5 minutes at 380F. In a medium-sized bowl combine the frozen Brussel sprouts, olive oil, sea salt, and black pepper. Spread the vegetable mix in the air fryer basket, making sure to leave room on all sides. Air fry the frozen Brussel sprouts …
From wholelottayum.com
See details


WE FOUND A WAY TO MAKE FROZEN BRUSSELS SPROUTS ACTUALLY TASTE ...
Oct 12, 2017 · Brussels sprouts definitely fall in the latter category. There’s something eerily wet and mushy about their frozen-then-cooked counterparts that ruin the veggie in its entirety. The cruciferous, hearty structure that a fresh Brussels sprout possesses is ultimately lost when it’s frozen …
From myrecipes.com
See details


10 BEST FROZEN BRUSSEL SPROUTS RECIPES | YUMMLY
Jan 23, 2022 · The Best Frozen Brussel Sprouts Recipes on Yummly | How To Cook Frozen Brussel Sprouts, Maple Roasted Brussel Sprout Quinoa Salad, Loaded Brussel Sprout & Tomato …
From yummly.com
See details


OUR FAVORITE FROZEN BRUSSELS SPROUT RECIPES | TASTE OF HOME
Jan 06, 2020 · Bacon Brussels Sprouts. Brussels sprouts are an absolute treat when cooked this way. Short on time? Substitute ready-to-serve cooked bacon for the cooked bacon below. —Lisa …
From tasteofhome.com
See details


ROASTED BRUSSELS SPROUTS (FROM FROZEN) - TN.GOV
Roasted Brussels Sprouts (from Frozen) Two 10 or 12 ounce bags frozen Brussels sprouts (keep frozen until use) Any herbs/spices you enjoy (garlic powder, onion powder, Italian seasoning, etc.) …
From tn.gov
See details


ROASTED FROZEN BRUSSELS SPROUTS {CRISPY AND EASY ...
A few recipes online suggested I begin roasting the whole frozen Brussels sprouts until they soften, then cut them in half them, THEN put them back in the oven to finish baking. Considering my principle motivation behind this frozen …
From wellplated.com
See details


HOW TO COOK FROZEN BRUSSELS SPROUTS (+ RECIPE IDEAS!)
Jun 01, 2020 · Heat oven to 450 degrees F. Spread frozen brussels sprouts in a single layer on a parchment-lined sheet pan. Do not thaw first! Drizzle veggies lightly with oil, then sprinkle with …
From fannetasticfood.com
See details


PAN FRIED FROZEN BRUSSELS SPROUTS - MEG DOLL
Mar 26, 2020 · Once the brussels sprouts no longer look frozen on the outside, add cooking fat and season with sea salt. Continue to cook the brussels sprouts over medium-high heat, tossing frequently to prevent burning the brussels sprouts. Once the brussels sprouts …
From megdoll.com
See details


OVEN ROASTED FROZEN BRUSSELS SPROUTS RECIPE | WHOLESOME Y…
Jan 16, 2019 · Place the frozen brussels sprouts into a large bowl. Pour 3 tbsp of oil over them and stir to coat. Season with 1/4 each of sea salt and black pepper. Spread out the sprouts on the pan in a single layer. Roast in the oven for about 10 minutes, until sprouts are no longer rock hard. Cut the brussels sprouts …
From wholesomeyum.com
See details


THE BEST AIR FRYER FROZEN BRUSSEL SPROUTS - WHOLE LOTTA …
Oct 23, 2021 · Preheat the air fryer for 5 minutes at 380F. In a medium-sized bowl combine the frozen Brussel sprouts, olive oil, sea salt, and black pepper. Spread the vegetable mix in the air fryer basket, making sure to leave room on all sides. Air fry the frozen Brussel sprouts …
From wholelottayum.com
See details


WE FOUND A WAY TO MAKE FROZEN BRUSSELS SPROUTS ACTUA…
Oct 12, 2017 · Brussels sprouts definitely fall in the latter category. There’s something eerily wet and mushy about their frozen-then-cooked counterparts that ruin the veggie in its entirety. The cruciferous, hearty structure that a fresh Brussels sprout possesses is ultimately lost when it’s frozen …
From myrecipes.com
See details


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