TEMPERATURE FOR BEEF TENDERLOIN MEDIUM RARE RECIPES

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FABULOUS BEEF TENDERLOIN RECIPE | ALLRECIPES



Fabulous Beef Tenderloin Recipe | Allrecipes image

This beef tenderloin will melt in your mouth. We've had it for both of our Christmas dinners this year (2 families) and got RAVE reviews from everyone. Hard to believe it's so easy to prepare!

Provided by Debbie Wright

Categories     Roasts

Total Time 1 hours 0 minutes

Prep Time 5 minutes

Cook Time 45 minutes

Yield 1 tenderloin roast

Number Of Ingredients 3

1 (3 pound) beef tenderloin roast
¾ cup soy sauce
½ cup melted butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place roast into a shallow, glass baking dish. Pour soy sauce and melted butter over the tenderloin.
  • Bake in preheated oven for 10 minutes, then turn the roast over, and continue cooking 35 to 40 minutes, basting occasionally until the internal temperature of the roast is at 140 degrees F (60 degrees C) for medium. Or, cook to your desired degree of doneness. Let meat rest for 10 to 15 minutes before slicing.

Nutrition Facts : Calories 591 calories, CarbohydrateContent 2.4 g, CholesterolContent 220.1 mg, FatContent 33.2 g, FiberContent 0.3 g, ProteinContent 66.9 g, SaturatedFatContent 16.5 g, SodiumContent 2046.8 mg, SugarContent 0.6 g

BEEF TENDERLOIN RECIPE - HOW TO COOK BEEF TENDERLOIN IN ...



Beef Tenderloin Recipe - How to Cook Beef Tenderloin in ... image

This beef tenderloin is super easy to make thanks to a marinade made up of ingredients you probably already have, and a surprisingly quick cook time.

Provided by Lena Abraham

Categories     gluten-free    nut-free    dinner party    dinner    main dish    meat

Total Time 2 hours 20 minutes

Prep Time 1 hours 20 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 18

1/2 c. extra-virgin olive oil
2 tbsp. balsamic vinegar
2 tbsp. whole grain mustard
3 sprigs fresh thyme
3 sprigs fresh rosemary
1 dried bay leaf
2 cloves garlic, smashed
2 tbsp. honey
1 (2-lb.) beef tenderloin, rested at room temperature for 1 hour
1 tsp. kosher salt
1 tsp. freshly ground black pepper
2 tsp. fresh rosemary, finely chopped
1 clove garlic, minced
1/2 c. Greek yogurt
1/4 c. sour cream
1 tsp. prepared horseradish
Juice of 1/2 lemon
Kosher salt

Steps:

  • In a large bowl, mix together oil, vinegar, mustard, thyme, sprigs of rosemary, bay leaf, smashed garlic, and honey. Add meat to bowl, cover with plastic wrap, and marinate in refrigerator for 1 hour or up to one day. Optional: Bring tenderloin up to room temperature before baking.
  • Preheat oven to 450º. Line a rimmed baking sheet with aluminum foil and fit a wire rack inside. Remove tenderloin from marinade and pat dry with paper towels. Season all over with salt, pepper, rosemary, and minced garlic, then place on rack.
  • Roast until cooked to your liking, about 20 minutes for rare. Let rest 5 to 10 minutes before slicing.
  • Meanwhile, make sauce: In a medium bowl, whisk together yogurt, sour cream, horseradish, and lemon juice, and season with salt.
  • Slice tenderloin and serve with sauce on the side.

Nutrition Facts : Calories 631 calories

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