FRESH HADDOCK RECIPE RECIPES

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SMOKED HADDOCK KEDGEREE RECIPE | BBC GOOD FOOD



Smoked haddock kedgeree recipe | BBC Good Food image

The perfect breakfast if you've overindulged the night before - warm and comforting with a strong yet soothing seafood flavour

Provided by Rick Stein

Categories     Breakfast, Main course

Total Time 45 minutes

Cook Time 40 minutes

Yield 6

Number Of Ingredients 12

50g butter
1 medium onion, finely chopped
3 cardamom pods split open
¼ tsp turmeric
1 small cinnamon stick
2 fresh bay leaves or 1 dried
450g basmati rice
1 litre/1¾ pints chicken stock or fish stock, ideally fresh
750g un-dyed smoked haddock fillet
3 eggs
3 tbsp chopped fresh parsley
1 lemon, cut into wedges, to garnish

Steps:

  • Melt 50g butter in a large saucepan (about 20cm across), add 1 finely chopped medium onion and cook gently over a medium heat for 5 minutes, until softened but not browned.
  • Stir in 3 split cardamom pods, ¼ tsp turmeric, 1 small cinnamon stick and 2 bay leaves, then cook for 1 minute.
  • Tip in 450g basmati rice and stir until it is all well coated in the spicy butter.
  • Pour in 1 litre chicken or fish stock, add ½ teaspoon salt and bring to the boil, stir once to release any rice from the bottom of the pan. Cover with a close-fitting lid, reduce the heat to low and leave to cook very gently for 12 minutes.
  • Meanwhile, bring some water to the boil in a large shallow pan. Add 750g un-dyed smoked haddock fillet and simmer for 4 minutes, until the fish is just cooked. Lift it out onto a plate and leave until cool enough to handle.
  • Hard-boil 3 eggs for 8 minutes.
  • Flake the fish, discarding any skin and bones. Drain the eggs, cool slightly, then peel and chop.
  • Uncover the rice and remove the bay leaves, cinnamon stick and cardamom pods if you wish to. Gently fork in the fish and the chopped eggs, cover again and return to the heat for 2-3 minutes, or until the fish has heated through.
  • Gently stir in almost all the 3 tbsp chopped fresh parsley, and season with a little salt and black pepper to taste. Serve scattered with the remaining parsley and garnished with 1 lemon, cut into wedges.

Nutrition Facts : Calories 471 calories, FatContent 11 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 62 grams carbohydrates, ProteinContent 34 grams protein, SodiumContent 3.23 milligram of sodium

LINDA'S STUFFED HADDOCK OR FLOUNDER RECIPE - FOOD.COM



Linda's Stuffed Haddock or Flounder Recipe - Food.com image

Talk about delicious? Try this... I make this when I want something extra delicious for company... This recipe works well with ANY white fish...I don't care what you use... Great on fresh water fish, as well as ocean fish... It would also be good with Salmon or Swordfish too!

Total Time 45 minutes

Prep Time 20 minutes

Cook Time 25 minutes

Yield 4 serving(s)

Number Of Ingredients 6

2 lbs haddock fillets or 2 lbs other white fish, of your choice
1 -2 lemon, juice of
butter
36 Ritz crackers (1 sleeve)
1 (6 ounce) can crabmeat
1/2 cup butter, melted

Steps:

  • Lay your fish filets out in a lg. casserole dish, or a 9x13" baking pan.
  • Squirt with fresh lemon juice, and dot with pats of butter.
  • Take the sleeve of Ritz crackers and crush finely in a bowl.
  • Add crabmeat to it, and mix well.
  • Add 1 stick of melted butter to it, and mix well.
  • Spread a 1" thick layer over your fish fillets.
  • Put in a preheated 350 oven, and bake for 20-25 mins., or until fish is no longer opague in the middle.
  • Serve with fresh lemon squirted on top.

Nutrition Facts : Calories 556.2, FatContent 31.2, SaturatedFatContent 16.4, CholesterolContent 201.6, SodiumContent 1304.3, CarbohydrateContent 19.7, FiberContent 0.7, SugarContent 2.7, ProteinContent 47.3

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