EGG SUBSTITUTE FOR FRIED RICE RECIPES

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NO EGG FRIED RICE RECIPE - FOOD.COM



No Egg Fried Rice Recipe - Food.com image

Make and share this No Egg Fried Rice recipe from Food.com.

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 1 cup servings, 4-6 serving(s)

Number Of Ingredients 6

4 cups cooked rice (cold)
1 -2 tablespoon oil
1/4 cup butter
2 teaspoons pepper
drizzle sesame oil
1/3 cup soy sauce (low sodium)

Steps:

  • Add oil to skillet over high heat. When oil is hot add the cold rice and butter. Stir until butter melts and all of the rice has been coated. Add pepper and drizzle of sesame oil. Continue to cook over med-high heat and stir occasionally. (Here is where I would add veggies if you want them.) After about 5-8 minutes add soy sauce turn the heat down and mix well. Cook for another few minutes to heat through.
  • I sample the rice throughout the cooking process to make sure it isn't getting crispy and that I have seasoned it enough. You may need to adjust your heat if your rice starts to get crunchy.
  • If you do not have leftover rice, you can cook some up and put it on a baking sheet and place in the freezer for about 10-20 minutes -- works great!

Nutrition Facts : Calories 390.6, FatContent 15.4, SaturatedFatContent 7.8, CholesterolContent 30.5, SodiumContent 1421.5, CarbohydrateContent 55.2, FiberContent 1, SugarContent 0.4, ProteinContent 7.2

FRIED RICE RECIPE: HOW TO MAKE IT



Fried Rice Recipe: How to Make It image

Turn leftover rice into a tasty new side dish suggested by field editor Suzanne McKinley of Lyons, Georgia. "It's a snap to put together," she says.

Provided by Taste of Home

Categories     Side Dishes

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 5 servings.

Number Of Ingredients 4

1/2 cup chopped green pepper
1/2 cup egg substitute
4 cups cooked rice
2 tablespoons reduced-sodium soy sauce

Steps:

  • In a skillet coated with cooking spray, saute green pepper until crisp-tender. Add egg substitute; cook and stir until egg is completely set. Chop egg into small pieces. Add rice and soy sauce; heat through.

Nutrition Facts : Calories 183 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 294mg sodium, CarbohydrateContent 37g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 6g protein. Diabetic Exchanges 1 starch

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NO EGG FRIED RICE RECIPE - FOOD.COM
Make and share this No Egg Fried Rice recipe from Food.com.
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Reviews 1.0
Total Time 20 minutes
Calories 390.6 per serving
  • If you do not have leftover rice, you can cook some up and put it on a baking sheet and place in the freezer for about 10-20 minutes -- works great!
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