EGG SQUARES RECIPES

Name: Sausage Egg Squares
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 12 servings.
Cuisine: North America, Mexican
Ingredients: 1 pound turkey Italian sausage links, casings removed; 1 medium green pepper, chopped; 1 small onion, chopped; 2 cups 1% cottage cheese; 2 cups shredded reduced-fat cheddar cheese; 1-1/2 cups egg substitute; 1 cup fat-free milk; 1 cup reduced-fat biscuit/baking mix; 1 can (4 ounces) chopped green chiles

SAUSAGE EGG SQUARES RECIPE: HOW TO MAKE IT

Sausage Egg Squares Recipe: How to Make It image

"Chock-full of sausage and cheesy flavor, this fluffy egg dish is an absolute winner for breakfast, lunch or anytime," confides Myrna Duke of Chelan, Washington. "Our four children and six grandkids request it often when they visit."

Provided by Taste of Home

Categories Breakfast Brunch

Total Time 50 minutes

Prep Time 15 minutes

Cook Time 35 minutes

Yield 12 servings.

Number Of Ingredients 9

Ingredients

1 pound turkey Italian sausage links, casings removed
1 medium green pepper, chopped
1 small onion, chopped
2 cups 1% cottage cheese
2 cups shredded reduced-fat cheddar cheese
1-1/2 cups egg substitute
1 cup fat-free milk
1 cup reduced-fat biscuit/baking mix
1 can (4 ounces) chopped green chiles

Steps:

In a large nonstick skillet, cook sausage, green pepper and onion over medium heat until meat is no longer pink; drain. stir in the remaining ingredients. Pour into a 13x9-in. baking dish coated with cooking spray. , Bake at 350° for 35-40 minutes or until a knife inserted in the center comes out clean. Let stand for 10 minutes before cutting.

Nutrition Facts : Calories 202 calories, FatContent 8g fat (3g saturated fat), CholesterolContent 41mg cholesterol, SodiumContent 688mg sodium, CarbohydrateContent 12g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 21g protein. Diabetic Exchanges 3 lean meat

EGG AND ARTICHOKE SQUARES (BAKE) RECIPE - FOOD.COM

Egg and Artichoke Squares (bake) Recipe - Food.com image

From Chai Lights Cookbook. It sounds like a nice brunch dish. This dish can be made ahead. See note at bottom of the recipe.

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 12 serving(s)

Number Of Ingredients 6

Ingredients

2 1/2 bunches green onions, minced
2 large garlic cloves, diced
6 1/2 ounces marinated artichokes, reserve marinate, cut in thirds
12 eggs, beaten
24 ounces swiss cheese, shredded (or can use Cheddar)
1 cup breadcrumbs (or can use cracker crumbs)

Steps:

Saute green onion and garlic in the oil marinade from the artickoke jar.
Combine all ingredients in greased, large casserole (11 X 7 X 1 inch).
Bake at 350 degrees for 40 minutes.
Cut into squares, hence the name of the dish!
Can serve hot or cold.
Note-can prepare ahead and refrigerate or freeze. Thaw and heat for 15 to 20 minutes.

Nutrition Facts : Calories 341.1, FatContent 21.3, SaturatedFatContent 11.8, CholesterolContent 263.7, SodiumContent 299.7, CarbohydrateContent 13.7, FiberContent 1.9, SugarContent 2.4, ProteinContent 23.8

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